The Health and Wellness University℠ Podcast supports others in their journey to achieve optimal levels of health and holistic wellness. Health and Wellness University℠ focuses on key areas of well-being, including physical, social, spiritual, mental, emotional, financial, environmental, intellectual, occupational, nutritional, relationships, energy, stress management, anxiety, depression, purpose, and recreation.
Some Big News!
Tune in to learn about some big news!
Microaggressions and Your Health
Linda González is a successful and passionate bilingual life coach, writer, and speaker. Linda draws on many years of fruitful experience working with diverse individuals and groups in the creative arts, non-profit, educational, health care, corporate, and government sectors. Grounded in multicultural wisdom, Linda's purpose is to inspire people to embark on a creative journey of balance and healing for this and future generations. Grateful to have interviewed Linda on this next episode and we had a very powerful conversation about bias and microaggressions. To learn more about Linda please visit: http://www.lindagonzalez.net
Daily Vitamin G Intake
What is Vitamin G and how can it help you? Tune in to find out the health benefits of daily Vitamin G intake and how you can develop powerful accountability by taking it with someone else.
Tune in to learn of a powerful tool that will provide you with support as you move forward with prioritizing your self-care.
Studying Your (and Others’) Failures
Tune in to the next episode of the Attorney Heart Podcast to learn of a powerful tip related to professional and personal growth.
Tune in to the next episode of the Attorney Heart Podcast to learn about an important tool that will allow you to effectively manage challenging emotions.
Very useful in your everyday life experiences!
I wish everyone would listen to this podcast - and I mean everyone. I implement the advice I get on this podcast in my everyday life and my life quality is just going up, up, up. Thank you SO much, Mr. Flores!
I appreciate the well-being information covered in the podcast.
Fernando's All Heart
In a comfortable setting, Fernando brings forth information and expereiences from others that are relatable and inspiring!