Financial Series: Healthy Eating on a Budget with Cookbook Author Brittany Williams Health: It's Personal
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- Health & Fitness
Cookbook author, Brittany Williams, shares her inspiring journey of losing 125 lbs in her latest title Instant Loss on a Budget: Super Affordable Recipes for the Health-Conscious Cook. Her books provide innovative and accessible recipes, grocery lists, and pricing break-downs. In her conversation with the HIP team, she delves into the mindset change it took for her to make real lifestyle adjustments that ultimately led to a happier, more fulfilling, and educational experience for herself and her family.
Sean, Karen, and McKenna discuss the perils of overspending at the grocer.
www.thehippodcast.com
Resources and Guest Favorites
HEALTH: IT'S PERSONAL SHOWNOTES: https:www.thehippodcast.com/financial-series-brittany-williams
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
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Join our Patreon family, for additional content, recipes, and connection: https://www.patreon.com/thehippodcast
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Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support
Cookbook author, Brittany Williams, shares her inspiring journey of losing 125 lbs in her latest title Instant Loss on a Budget: Super Affordable Recipes for the Health-Conscious Cook. Her books provide innovative and accessible recipes, grocery lists, and pricing break-downs. In her conversation with the HIP team, she delves into the mindset change it took for her to make real lifestyle adjustments that ultimately led to a happier, more fulfilling, and educational experience for herself and her family.
Sean, Karen, and McKenna discuss the perils of overspending at the grocer.
www.thehippodcast.com
Resources and Guest Favorites
HEALTH: IT'S PERSONAL SHOWNOTES: https:www.thehippodcast.com/financial-series-brittany-williams
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast/
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
LOVE the work we are doing?
Join our Patreon family, for additional content, recipes, and connection: https://www.patreon.com/thehippodcast
Curious how we're creating these gorgeous emails? Meet Flodesk!
Get 50% off for life with this link.
https://flodesk.com/c/Q0QN8C
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Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support
52 min