31 episodes

Health Shi"F"t is an opportunity for those interested in health, both consumers and professionals, to bridge conventional medical modalities with ancient healing techniques, supporting whole-person well-being. This shift is about health acquisition rather than mere disease management. To learn more, go to www.juliefreeman.net.

Health Shi"F"t Julie Freeman

    • Health & Fitness
    • 5.0 • 8 Ratings

Health Shi"F"t is an opportunity for those interested in health, both consumers and professionals, to bridge conventional medical modalities with ancient healing techniques, supporting whole-person well-being. This shift is about health acquisition rather than mere disease management. To learn more, go to www.juliefreeman.net.

    Bob Anthony – Founder of Adolescent Wellness

    Bob Anthony – Founder of Adolescent Wellness

    After 20 years in the tech industry, Bob founded Adolescent Wellness, Inc. (AWI), a 501c3 non-profit that promotes practical resources to prevent mood disorders and prompt earlier treatment for adolescents. He is a contributing author to the book titled, “Patient-Centered Digital Healthcare Technology” on the gamification of mental health prevention and promotion. Innovations Bob has … Continue reading Bob Anthony – Founder of Adolescent Wellness →

    • 28 min
    Dr. Meena Kumar – Family and Functional Medicine Provider, Training to be a VITA Coach

    Dr. Meena Kumar – Family and Functional Medicine Provider, Training to be a VITA Coach

    Dr Meenakshi, Kumar, also referred to as Cosmos, is a 48 year old proud wearer of her gray, a gender and sexually fluid human, mother to an incredible 17 year old son, a family medicine, functional medicine and palliative care doctor at BMC/BU in Boston, a love, sex, relationship coach in training with VITA, a … Continue reading Dr. Meena Kumar – Family and Functional Medicine Provider, Training to be a VITA Coach →

    • 36 min
    Jennifer Llado – Speech and Language Pathologist and Mother of My Patient

    Jennifer Llado – Speech and Language Pathologist and Mother of My Patient

    Jennifer Llado is a speech-language pathologist and works as a rehab director in an LTAC (long term acute care hospital outside of Boston. She co-founded Mindful Ed, lecturing continuing education courses to over 15,000 clinicians on the evidence-based benefits of mindfulness/meditation on the mind, body and brain. Jennifer is also the co-author of Mindful Healthcare: … Continue reading Jennifer Llado – Speech and Language Pathologist and Mother of My Patient →

    • 29 min
    Daniel Greene – Client of Mine at Mindful Wellness

    Daniel Greene – Client of Mine at Mindful Wellness

    Daniel Greene is a software development student from Dayton Ohio, currently working in an internship for a software company. Daniel volunteers with National Alliance on Mental Illness as a support group facilitator and is active in his community. Dan’s journey began with his own struggles with bipolar illness. Through various medication trials, behavioral support and … Continue reading Daniel Greene – Client of Mine at Mindful Wellness →

    • 32 min
    Kelly McCormack – Founder and CEO of Eximae, a human development technology company

    Kelly McCormack – Founder and CEO of Eximae, a human development technology company

    Kelly has a Bachelor of Science in Management and an MBA. Her formal education provided a springboard from which a 30-year healing journey began. Finding herself with multiple illnesses in her late 20s, Kelly sought support through Eastern and Western practices. Recently, she embarked on an intensive 5-year journey to discover how to create meaningfully … Continue reading Kelly McCormack – Founder and CEO of Eximae, a human development technology company →

    • 32 min
    Marie Ruggles, RD – Registered Dietitian and Certified Diabetes Educator

    Marie Ruggles, RD – Registered Dietitian and Certified Diabetes Educator

    Marie Ruggles, MS, RD, CN, CDE is a clinical nutritionist and is known as “The Kitchen Pharmacist.” She started her career in research at Columbia University, where she earned a degree in nutrition and public health. She drills down the science into simple actions steps to help busy people stay healthy and age gracefully. Marie’s book, … Continue reading Marie Ruggles, RD – Registered Dietitian and Certified Diabetes Educator →

    • 29 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

cettyluv ,

Refreshing

Wonderful perspectives on health and wellness from an experienced professional!

newsci ,

Post COVID Stress

A great review of other ways to consider health and healing - something not talked about in the news or in general healthcare. Feels like a breath of fresh air!

FastTwitchMedia ,

The mind meets the body . . .

. . . on this wonderful podcast by Julie Freeman. I am learning so much and getting incredible inspiration from Julie and her guests, all of them experts in alternative and traditional medicine. There ARE people out there having incredible success with BOTH. Bravo! I subscribed imediatley!

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