42 episodes

Health Shi"F"t is an opportunity for those interested in health, both consumers and professionals, to bridge conventional medical modalities with ancient healing techniques, supporting whole-person well-being. This shift is about health acquisition rather than mere disease management. To learn more, go to www.juliefreeman.net.

Health Shi"F"t Julie Freeman

    • Health & Fitness
    • 5.0 • 9 Ratings

Health Shi"F"t is an opportunity for those interested in health, both consumers and professionals, to bridge conventional medical modalities with ancient healing techniques, supporting whole-person well-being. This shift is about health acquisition rather than mere disease management. To learn more, go to www.juliefreeman.net.

    Jean Turcotte

    Jean Turcotte

    Jean is a certified Personal Trainer, Wellness Coach, and Health Educator with over 30years of experience in these fields. Jean holds a bachelor degree in psychology and a master degree in social work, as well as certifications in Wellness, Personal Training and Lifestyle Management. She practiced for over 15 years as a therapist, focusing on … Continue reading Jean Turcotte →

    • 29 min
    Kari Gran

    Kari Gran

    Today we are discussing our largest organ, the skin, and I’d like to welcome Kari Gran. For over 10 years, Kari Gran Skincare has been thriving in the world of clean and natural skincare. Starting a company from scratch in a fiercely competitive industry may not seem like an expected or safe mid-career pivot, but … Continue reading Kari Gran →

    • 32 min
    Dr. Renee Wellenstein

    Dr. Renee Wellenstein

    Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. About a decade ago, Dr. Renee … Continue reading Dr. Renee Wellenstein →

    • 43 min
    Dr. Julia Mirer

    Dr. Julia Mirer

    Dr. Mirer MD is a consultant in the emerging field of psychedelic medicine, serving as a bridge between eastern and western practices, committed to merging the two in order to help create a new paradigm for integrative health and wellness. She was on the road to a career in Pediatrics, but seeing the pitfalls of … Continue reading Dr. Julia Mirer →

    • 43 min
    Dr. Dave Shirazi

    Dr. Dave Shirazi

    In 2000, Dr. Dave Shirazi rang in the new millennium by graduating from Howard University College of Dentistry, in Washington D.C. He went on to earn a Master’s degree in Oriental Medicine from SAMRA University in 2006. In 2007, he received the prestigious Fellowship Award from the American Academy of Craniofacial Pain, an organization dedicated … Continue reading Dr. Dave Shirazi →

    • 44 min
    Stephanie Perez – Founder and CEO of Perspective Fitwear

    Stephanie Perez – Founder and CEO of Perspective Fitwear

    Founder and CEO Stephanie Perez started training for triathlons in 2010 and she struggled to find high-quality women’s performance apparel that was also flattering and fashion-forward. As a former Division I athlete, she had encountered this problem before: Most high-tech athletic gear was cut for men, or didn’t fit well. And she is committed to non-toxic … Continue reading Stephanie Perez – Founder and CEO of Perspective Fitwear →

    • 18 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

cettyluv ,

Refreshing

Wonderful perspectives on health and wellness from an experienced professional!

newsci ,

Post COVID Stress

A great review of other ways to consider health and healing - something not talked about in the news or in general healthcare. Feels like a breath of fresh air!

FastTwitchMedia ,

The mind meets the body . . .

. . . on this wonderful podcast by Julie Freeman. I am learning so much and getting incredible inspiration from Julie and her guests, all of them experts in alternative and traditional medicine. There ARE people out there having incredible success with BOTH. Bravo! I subscribed imediatley!

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