4 min
Helping People Overcome Anxiety Voices in the Family
-
- Health & Fitness
Levels of anxiety are way up among adults and children – and many people cope by avoiding activities and things they are afraid of. An approach called “exposure therapy” has long shown promise in helping people with anxiety – and it’s coming into play more these days.
In their weekly conversation, WHYY’s Maiken Scott and psychologist Dan Gottlieb discuss how it works.
Levels of anxiety are way up among adults and children – and many people cope by avoiding activities and things they are afraid of. An approach called “exposure therapy” has long shown promise in helping people with anxiety – and it’s coming into play more these days.
In their weekly conversation, WHYY’s Maiken Scott and psychologist Dan Gottlieb discuss how it works.
4 min