Herbal Womb Wisdom

Kay'aleya Hunnybee
  • 4.9 (31)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Herbal Womb Wisdom

Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.

  1. 5 DAYS AGO

    3 simple practices to caretake your nervous system in times of upheaval

    Click here to send me a quick message :) We all go through periods of upheaval in our lives at some point, often individually or on a smaller community level. Right now, many of us are feeling the immensity of upheaval on a collective level. Even if you're feeling some ground, there's a real uncertainty about what happens next. When we're faced with this combination of both acute and chronic stress, it can take a toll on many systems of the body - including our hormones.&nb...

    58 min

  2. FEB 11

    How to tend your fascia with food, herbs + embodied practice with Lisa Masé

    Click here to send me a quick message :) Fascia connects every structure in our bodies. While commonly just thought of as a layer of connective tissue, fascia has a sentience unto itself. It's more than just collagen, elastin and the gel-like ground substance it's made of... it holds memory too (whether physical, emotional, or otherwise). Today's guest, nutritionist-herbalist-author Lisa Masé has been diving deeply into world of fascia over the past year. In our conversation, Lisa shares abo...

    56 min

  3. FEB 4

    What is leaky gut?? And why it matters to your hormonal + overall health with Nour Zibdeh

    Click here to send me a quick message :) What do you think of when you hear the term "leaky gut"? It's such a common reference, and often people even have a sense that it may be at the root of their digestive challenges (or at least a part of them). But how many of us actually know what it means - and how impactful it is on our whole health (including hormonal health!), not just gastrointestinal issues? In this week's episode, functional dietitian and nutritionist Nour Zibdeh dem...

    55 min

  4. JAN 28

    Midwinter herbalism? An invitation to get creative with formulation in broths, teas + tinctures

    Click here to send me a quick message :) Midwinter can feel like such a draggy time characterized by cold days, lots of time inside, and often low mood and lack of inspiration - especially for people of the earth who love being outside with the plants! What are some ways you can bring the herbs into your winter routine? What if it can be simple? In this episode, I share how to incorporate herbs into teas, broths and tinctures -- both from a very simple intuitive, creative lens...

    52 min

  5. JAN 21

    From trauma & pelvic pain to embodied pleasure: How somatic awareness + yoga changed everything with Rosemary Holbrook

    Click here to send me a quick message :) TW: addiction, sexual trauma, pelvic pain I've been reading Gabor Maté recently, and learning about the undeniable link between trauma and addiction, and feeling just how much that plays out in our world. According to today's guest - yoga therapist Rosemary Holbrook - addiction is often more of a symptom of past trauma. Her story of how she went from addiction (and sexual trauma which led to chronically painful intercourse the medical m...

    1h 4m

  6. JAN 14

    The Universal Mother Principles: A framework for living (+ healing) well with Christine Eck

    Click here to send me a quick message :) Most of us move through life on auto-pilot, which makes so much sense. The pace of everything is fast and requires so much of our attention. It's easy to end up stressed, frazzled, burnt out and feel like our cups are only half full - especially when we're mothers or parents, caregivers in any capacity, healing arts practitioners, teachers or facilitators, or just living meaningful lives in any way. Today's guest, founder and director of the Center ...

    1h 13m

  7. JAN 7

    Winter herb lovin' - Dandelion, schisandra + ashwagandha {episode snippets}

    Click here to send me a quick message :) In this generative dark wombspace of the year, you might be starting to dream into some of the herbs you'd like to grow (or harvest) in your garden this year. So while these three are not necessarily "wintertime" herbs, there are actually plenty of reasons to incorporate them into your wintertime herbal formulas... and they are each potent allies for hormonal health throughout the lifecycle. First, I share about dandelion, one of the most nutritious...

    53 min

  8. 12/31/2024

    Womb as altar, intersection of grief and pleasure & the teachings of the mesentery {with Stacey Ramsower, Abigail Rose Clarke + myself}

    Click here to send me a quick message :) Our wombspaces are SO MUCH MORE than our menstrual cycles. They are locations of profound power, pleasure, wisdom and great teachings. In this week's medley episode, I bring together three episodes that illustrate some of the depth and breadth of the palace of the pelvis. First, I offer an invitation to consider your wombspace as not just a physical location in your body, but a place of sacredness, an actual altar, that you can offer your pres...

    51 min
See All (162)

4.9
out of 5
31 Ratings

About

Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.

Information

  • Creator
    Kay'aleya Hunnybee
  • Years Active
    2022 - 2025
  • Episodes
    162
  • Rating
    Explicit
  • Copyright
    © 2025 Herbal Womb Wisdom
  • Show Website
    Herbal Womb Wisdom

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