21 episodes
Here's the Deal Here's the Deal
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- Health & Fitness
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3.9 • 7 Ratings
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They get it.
Hosts Audre Nelson and Devin Kleffer know all too well the challenges of dealing with mental health issues. From early childhood trauma, to addiction, to failed relationships, and more, they've journeyed through a variety of challenges - and have overcome many.
Now, the two longtime friends are combining their experiences, education, and expertise to deliver no-BS insights - with a dash of humor and encouragement along the way. Join them as they transparently discuss their own struggles and offer hope and insight for their listeners.
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How do I change my perspective? Featuring Donna Otmani
On this episode, Audre and Devin sit down with professional life coach, Donna Otmani, and take a closer look at how we can change our perspective on life's lemons.
If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more.
Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion.
Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting."
KEYWORDS: mental health, goal setting, resolutions, lifestyle -
How to Forgive the Unforgivable - A Follow-Up Conversation with Brenda Adelman
On this episode, Audre and Devin sit down with Brenda Adelman and continue their discussion about the power of forgiveness.
If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more.
Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion.
Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting."
KEYWORDS: mental health, goal setting, resolutions, lifestyle -
What does a healthy dating relationship look like? Featuring Lisa Shields, Professional Dating Coach (Part 2 of 2)
On this episode, Audre and Devin sit down with professional dating coach, Lisa Shields, for part two of a two-part series.
If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more.
Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion.
Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting."
KEYWORDS: mental health, goal setting, resolutions, lifestyle -
What does a healthy dating relationship look like? Featuring Lisa Shields, Professional Dating Coach (Part 1 of 2)
On this episode, Audre and Devin sit down with professional dating coach, Lisa Shields, for part one of a two-part series.
If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more.
Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion.
Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting."
KEYWORDS: mental health, goal setting, resolutions, lifestyle -
Discussing "Your Turn," with author Julie Lythcott-Haims
On this episode, Audre and Devin sit down with Julie Lythcott-Haims, author of Your Turn, and How to Raise an Adult.
If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more.
Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion.
Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting."
KEYWORDS: mental health, goal setting, resolutions, lifestyle -
How can I make the transition back to school easier?
On this episode, Audre and Devin discuss returning to school this Fall, by asking, "How can I make the transition back to school easier?"
If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more.
Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion.
Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting."
KEYWORDS: mental health, goal setting, resolutions, lifestyle
Customer Reviews
These to crack me up!
So happy that I discovered Here’s the Deal! These too crack me up..Great advice from A&D about all aspects of, well....life. Keep up the great work!
Gregg Spaulding
GO KINGHTS!!!!