Hi Felicia Podcast

Felicia Romero
Hi Felicia Podcast

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia” Thank you for tuning in!

  1. 2 DAYS AGO

    Ep. 353 - The Queen of Castor Oil: Dr. Marisol Teijeiro’s Holistic Beauty Revolution

    Episode Summary: In this episode, I sit down with Dr. Marisol Teijeiro, founder of Queen of the Thrones, a company dedicated to holistic health and natural beauty with organic castor oil and castor oil packs. Dr. Marisol shares her expertise on using castor oil as a safe, effective, and affordable beauty solution that goes beyond skincare. With traditional beauty products often containing harmful toxins, hormone disruptors, and obesogens, castor oil offers a natural path to radiant skin and hair health. We also discuss her new book, Castor Oil: The Queen of all Oils, where she delves into the history, science, and benefits of this versatile ancient remedy. Tune in for Dr. Marisol’s tips on elevating your wellness and beauty routines naturally. Topics Covered: Dr. Marisol’s journey in holistic wellness and founding Queen of the Thrones Why castor oil is a powerful, toxin-free alternative to traditional beauty products How castor oil supports glowing skin and healthy hair, naturally and affordably The dangers of hormone disruptors and obesogens in conventional beauty products An introduction to the “GLP-1 face” trend and how castor oil may help Key takeaways from Dr. Marisol’s new book, Castor Oil: The Queen of all Oils Tips on incorporating castor oil and castor oil packs into daily wellness routines Connect with Dr. Marisol Teijeiro: Website: Queen of the Thrones Instagram: @queenofthethrones Get her new book: Castor Oil: The Queen of all Oils Key Quotes: “Beauty should enhance your health, not harm it.” “Castor oil is an ancient remedy that has the power to bring balance back to your wellness routine.” Resources Mentioned: Get 10% off - Queen of the Thrones Castor Oil and Castor Oil Packs Castor Oil: The Queen of all Oils by Dr. Marisol Teijeiro (coming soon)   If you enjoyed this episode please rate and review⭐️⭐️⭐️⭐️⭐️

    41 min
  2. OCT 15

    Ep. 351 - Mastering the High Performance Mindset with Brook Choulet, MD

    In this episode, we sit down with Dr. Brook Choulet, a Concierge Sports and Perfomance Psychiatrist and high-performance expert, to dive deep into the mindset and practices that fuel success without burning out. Dr. Choulet, founder of Choulet Performance explores the importance of setting boundaries, especially around emotionally charged times like election season, and how to create a routine that nourishes both mental and physical health. Dr. Choulet shares her thoughts on the harmful effects of toxic hustle culture and why rest, reflection, and self-care are essential components of achieving long-term success. Key Topics Discussed: The High Performance Mindset: Dr. Choulet explains the mental strategies that high achievers use to maintain focus, resilience, and mental clarity while pursuing their goals. We also talk about the balance between pushing yourself and knowing when to step back. Self-Care Practices for High Performers: Self-care isn't a luxury—it's a necessity. Dr. Choulet shares simple yet effective self-care practices that can help maintain both mental and emotional health, even during the busiest seasons of life. Setting Boundaries Around Election Time: With political tension often running high, Dr. Choulet discusses the importance of protecting your mental well-being by setting boundaries around conversations, social media consumption, and media intake during election season. The Harmful Effects of Toxic Hustle Culture: We debunk the myth that "grinding" 24/7 is the only way to succeed. Dr. Choulet explains how constant hustle can lead to burnout and offers strategies to maintain drive and ambition without sacrificing mental health. Takeaways: Mindset is Everything: High performance isn’t just about what you do, but how you think. Self-Care is Non-Negotiable: Incorporating self-care into your routine can lead to better performance and mental well-being. Boundaries are Key: Especially around emotionally charged topics like politics, it's crucial to set personal boundaries for your mental health. Balance is Power: True success comes from balancing effort with rest and reflection. Follow @brookchouletmd Follow @thehifeliciapodcast

    35 min
  3. SEP 17

    Ep. 348 - Break Up With Toxic Hustle & How Manifestation Really Works w/ Marisa Hohaia

    Wow! @breakupwithbusy Marisa Hohaia, and her story are SO INPIRING!  It’s also a reminder to all women who may feel their story isn’t important to share….that YOUR story matters ❤️🔥 Marisa Hohaia is a transformational coach for women, podcaster,  best-selling author, and mother of two. As the Founder + CEO of the Break Up with Busy she specializes in helping driven yet unfulfilled women, rewire limiting beliefs, clarify their true desires, tap into purpose, and master manifestation, empowering them to create the feel-good, abundant, meaningful lives they came here to live with less hustle and self-sacrifice. Prior to answering her calling as a Coach, Marisa spent a decade as a top executive in global recruiting, working with Fortune 500 companies and high-growth startups including West Elm, Nestle, DHL and Heinz. She holds a Bachelors + Masters in Psychology, and is certified in life coaching, emotional intelligence coaching, spiritual coaching, and advanced reiki practices. Marisa’s unique, multi-faceted approach to breaking free from hustle culture, manifesting your best life, and grounding the spiritual into the pracitcal has been featured in Forbes, Medium, Thrive Global, The Mom Project and on multiple podcasts. We talk about: 1. Toxic hustle 2. Living overseas for 10 years and how American work culture differs from others 3. Tools to help you stay present 4. What’s actually causing you to feel unfulfilled 5. How manifestation really works Follow Marisa- @breakupwithbusy FREE DOWNLOAD CLICK HERE I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️ Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO Use code FELICIAROMERO

    44 min
  4. AUG 28

    Ep. 346 - Biohack Your Love Life with Intimacy Expert Susan Bratton

    SUSAN BRATTON, “Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long.  Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and regenerative therapies as well as The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality. She is a best-selling author and publisher of 44 books and programs including Relationship Magic, Revive Her Drive, Ravish Him, The Passion Patch, Hormone Balancing, and Hot To Trot.  Susan speaks eloquently from the stage and frequently appears on ABC, CBS and NBC as well as being the #1 downloaded episode guest on myriad podcasts. In this episode we break down: 1. Why is a healthy love life critical to our overall wellness, especially as it relates to our longevity? 2. Everyday factors in our lives that are affecting our performance in the bedroom? 3. How chronic stress affect desire and performance and what strategies can mitigate its impact? 4. The vaginal and gut microbiomes play a big role in production of neurotransmitters and hormones. She shares tips for increasing libido from a biome perspective? I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️ Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO Use code FELICIAROMERO   Follow Susan - @susanbratton Susan Bratton website

    55 min
4.9
out of 5
244 Ratings

About

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia” Thank you for tuning in!

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada