Hi Felicia Podcast

Felicia Romero
Hi Felicia Podcast

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia” Thank you for tuning in!

  1. JAN 10

    Ep. 359- Reinvent Yourself: How to Pivot Your Brand & Earn Big in Media w Gillean & Kristen

    Gillean Barkyoumb | Dietitian, Nutritionist, Co-Founder of Experts with Influence - @itsgillean Kristen Carli | Registered Dietitian, Media Dietitian, Co-Founder of Experts with Influence - @kristenncarli Together, they help health professionals make the money they deserve by teaching them how to expand their brands, build media exposure, and leverage expertise—no matter the size of their online following. Social Media Handle: @expertwithinfluence Segment 1: How They Met & The Birth of Experts with Influence Meeting Story: Gillean and Kristen share the backstory of when and how they first connected. Catalyst to Collaborate: Learn what inspired them to join forces and create Experts with Influence—a platform designed to empower health professionals to expand their reach and income. Segment 2: Losing an Instagram Account—Kristen’s Story Kristen’s IG Loss: The unexpected experience of losing her Instagram account, how it happened, and the initial emotional impact. Rebuilding & Lessons Learned: Discover how she navigated this setback, rebuilt her online presence, and the key takeaways from this challenge. Segment 3: Gillean’s Pivots & Letting Go of Old Identities From “Millennial Nutrition” to Present: Gillean discusses her journey of rebranding, pivoting her business, and adapting to new market trends. Advice for Transition & Identity Shifts: Tips for anyone struggling to let go of a former brand or identity. Gillean shares what worked for her and how to gracefully evolve. Segment 4: Earning Potential as a Media Dietitian Making Money in Media: Both Gillean and Kristen reveal just how lucrative it can be to leverage media opportunities, brand partnerships, and expert positioning—even with a smaller following. Breaking the “Big Following” Myth: They debunk the idea that you need hundreds of thousands of followers to secure major brand deals or media spots, offering insider strategies to stand out. Segment 5: Advice for Aspiring Health Pros & Entrepreneurs Key Takeaways & Action Steps: Practical tips on building a personal brand, pitching to media outlets, and growing your expertise. What They Wish They Knew Starting Out: Gillean and Kristen each share the invaluable piece of advice they would give their past selves if they could go back in time. Connect with Experts with Influence Follow them on Instagram at: @expertwithinfluence Tune in to The Business Bestie Podcast for more insights on media exposure, brand building, and entrepreneurship in the health space.

    46 min
  2. JAN 6

    Ep. 358 - Hardwired for Happiness: Breaking Free from the Habit of Unhappiness with Ashish Kothari

    In this enlightening episode of The Hi Felicia Podcast, I sit down with Ashish Kothari, author of Hardwired for Happiness and founder of the Happiness Squad. We dive into why so many of us have made unhappiness a habit, despite living in an era of unprecedented prosperity. Ashish unpacks the science behind why we’re becoming more hardwired for fear and unhappiness, and more importantly, how we can break this cycle. We also explore the powerful lessons from The 5 Regrets of the Dying and practical ways to cultivate happiness as a habit. If you’re ready to rewire your brain for joy and meaning, this episode is a must-listen! What You’ll Learn in This Episode: How We’ve Made Unhappiness a Habit The subtle ways our daily routines, thoughts, and behaviors perpetuate unhappiness. How to recognize and interrupt these patterns. Why We’re Becoming Hardwired for Fear and Unhappiness The role of societal pressure, technology, and our evolutionary wiring. Why more prosperity doesn’t necessarily equal more happiness. Building Happier Habits Actionable steps to rewire your brain for joy and resilience. How mindfulness, gratitude, and connection can transform your life. Lessons from The 5 Regrets of the Dying The life-changing wisdom shared by those at the end of their journeys. How these regrets can guide us to live a more fulfilled life today. Quotes from Ashish Kothari’s Book, Hardwired for Happiness: “Happiness is not a destination; it’s a skill we cultivate every day.” “Fear is hardwired into us for survival, but we’ve let it dominate our lives. It’s time to reclaim our joy.” “Small, intentional shifts in your habits can unlock a life of purpose and peace.” “When we connect deeply with ourselves and others, happiness flows naturally.” Connect with Ashish Kothari: Instagram: @myhappinesssquad Website: Happiness Squad Let’s Keep the Conversation Going: What resonated most with you from this episode? Share your thoughts on social media and tag me [@thehifeliciapodcast] and Ashish [@myhappinesssquad]! Listen, Subscribe, and Review: If you loved this episode, please subscribe to The Hi Felicia Podcast and leave a 5-star rating and review on your favorite podcast platform. Your support helps us reach more listeners and spread the joy. Don’t forget to share this episode with a friend who could use some inspiration! Thank You for Listening! Remember, happiness is a skill you can learn—and today is the perfect day to start. Tune in now for all the insights and inspiration from Ashish Kothari. Let’s build happier habits together!

    49 min
  3. 12/23/2024

    Ep. 357 - The Million-Dollar Mindset: Danielle McKinley’s Secrets to Building and Selling Big

    In this inspiring episode, I sit down with Danielle McKinley, an entrepreneur who has built and sold a nine-figure business and continues to lead with authenticity and vision. We dive deep into her journey, from navigating challenges to evolving her relationship with money. Danielle shares how energy and leadership play a pivotal role in her life and business, and we reflect on our shared history and personal growth over the years. Key Topics Discussed: Building a Nine-Figure Business: Danielle’s journey of scaling and selling a massively successful company. Evolving Relationship with Money: How her mindset around wealth and financial success has shifted over time. Overcoming Setbacks: The tools and strategies Danielle used to navigate obstacles and emerge stronger. Energy and Leadership: Why embodying the right energy is essential for impactful leadership. Personal Growth: How we knew each other in the past, and the ways we’ve both evolved personally and professionally. Free Gift for Listeners: Danielle is offering a free resource to help listeners on their journey. Access the gift here. Connect with Danielle: Instagram: @lifebydanielle Free Gift: Danielle is offering a free resource to help you elevate your journey. Don’t miss out—claim it here! Tune in now to hear Danielle’s incredible story and learn how to lead with energy, overcome challenges, and redefine your relationship with success!

    43 min
  4. 12/10/2024

    Ep. 356 - Manifest Anything You Desire: Anna Pepe’s 3M Method

    In this transformative episode, I’m joined by the magical Anna Pepe, manifestation coach and creator of the 3M Method: Manifestation, Mindset, and Magick. Together, we dive deep into the power of rewiring your mind through hypnosis, aligning your energy with your desires, and using intuitive magick to call in the life you’ve always dreamed of. Anna shares her personal journey of learning to trust her intuition and how it became the foundation of her manifestation practice. Whether you’re a seasoned manifestor or just beginning your journey, this episode will leave you inspired to take aligned action toward your dreams. 💡 What You’ll Learn in This Episode: How to use Anna’s 3M Method (Manifestation, Mindset, and Magick) to transform your life. The science and power behind hypnosis for rewiring limiting beliefs. Why trusting your intuition is the ultimate key to manifesting anything you desire. Actionable steps to align your energy and mindset with your goals. Anna’s top tips for incorporating magick into your daily routine for a more intentional, abundant life. 🔥 This Episode is for You If: You feel stuck or blocked from achieving your goals. You’re curious about the connection between mindset, energy, and manifestation. You want practical tools to unlock your intuition and call in abundance. 🌟 Connect with Anna Pepe: Instagram: @iamannapepe Learn more about her 3M Method and coaching programs on her social media! 💬 Let’s Keep the Conversation Going: Loved this episode? Share your favorite insight on social media and tag me [@thehifeliciapodcast and Anna [@iamannapepe]! Don’t forget to leave a review—it helps this show reach more people like YOU! 🎧 Listen now on [Spotify], [Apple Podcasts], or wherever you get your podcasts.

    31 min
  5. 12/01/2024

    Ep. 355 - Travel Like a Pro: Megan Lanford’s Secrets to Affordable Luxury

    In this episode, we sit down with travel expert Megan Lanford, the mastermind behind Points to Paradise (@pointstooparadise) . Megan shares her insider tips on how to unlock the world of affordable luxury travel using credit card points and smart strategies. From flying first class for a fraction of the price to scoring stays at 5-star resorts for less, Megan spills the secrets most people don’t know about. What You’ll Learn in This Episode: The basics of credit card travel points and how to get started. Megan’s favorite strategies for maximizing points for luxury travel. Insider tips on booking flights and hotels for way less. Common mistakes to avoid when earning and redeeming points. How to think like a travel hacker and make every trip unforgettable! Resources Mentioned in the Episode: Points to Paradise Travel Academy: Ready to take your travel game to the next level? Check out Megan’s academy for step-by-step guidance: Points to Paradise Travel Academy. Freebie: Points 101 Guide: Get Megan’s free guide to mastering the basics of travel points: Points 101 Guide. Connect with Megan: Instagram: @pointstooparadise If you’ve ever dreamed of sipping champagne in first class or relaxing at a luxury resort without breaking the bank, this episode is for you! Tune in and learn how to turn your travel dreams into reality. Don’t forget to subscribe and leave a review if you enjoyed this episode! Share it with a friend who needs these tips, too. 🌍✨

    27 min
  6. 11/19/2024

    Ep. 354 - When Life Shakes You: Finding Purpose and Power in the Hardest Seasons w/ Lindsey Schwartz

    In this deeply moving episode, I sit down with Lindsey Schwartz, the visionary founder of Powerhouse Women, to explore the raw and transformative experiences of navigating trauma, grief, and growth. Lindsey shares how she faced severe personal challenges while still showing up for her community during the Powerhouse Women event — even while dissociating — and how a year has completely transformed her life. Together, we dive into: The impact of severe trauma and what it’s like to keep going when life feels heavy. How the universe delivers what you need at the right time, even if it doesn’t feel like it in the moment. Grieving loss — whether it’s the loss of people, relationships, or versions of yourself. The power of solitude and stillness in the healing process. Why it’s essential to let go of people who aren’t aligned with your path, and how doing so can create space for aligned growth and opportunities. This conversation is a testament to the strength and vulnerability it takes to heal, rebuild, and rise after adversity. Whether you’re navigating loss, stepping into a new season of life, or learning to trust the process, this episode is a must-listen. Key Takeaways: Healing Requires Time and Space: Solitude can be one of the most powerful tools for self-discovery and growth. Growth Through Grief: It’s okay to feel and process loss; it’s part of evolving into your next level. Aligned Relationships Are Key: Letting go of people not meant to journey with you is hard but necessary for stepping into your fullest potential. Resources Mentioned: Powerhouse Women Community Let’s Connect: Follow Lindsey on Instagram: @lindseyschwartz Join the Powerhouse Women community for support and inspiration. Tune in and let us know your biggest takeaway by tagging us on Instagram! 💖 @thehifeliciapodcast

    42 min
  7. 11/15/2024

    Ep. 353 - The Queen of Castor Oil: Dr. Marisol Teijeiro’s Holistic Beauty Revolution

    Episode Summary: In this episode, I sit down with Dr. Marisol Teijeiro, founder of Queen of the Thrones, a company dedicated to holistic health and natural beauty with organic castor oil and castor oil packs. Dr. Marisol shares her expertise on using castor oil as a safe, effective, and affordable beauty solution that goes beyond skincare. With traditional beauty products often containing harmful toxins, hormone disruptors, and obesogens, castor oil offers a natural path to radiant skin and hair health. We also discuss her new book, Castor Oil: The Queen of all Oils, where she delves into the history, science, and benefits of this versatile ancient remedy. Tune in for Dr. Marisol’s tips on elevating your wellness and beauty routines naturally. Topics Covered: Dr. Marisol’s journey in holistic wellness and founding Queen of the Thrones Why castor oil is a powerful, toxin-free alternative to traditional beauty products How castor oil supports glowing skin and healthy hair, naturally and affordably The dangers of hormone disruptors and obesogens in conventional beauty products An introduction to the “GLP-1 face” trend and how castor oil may help Key takeaways from Dr. Marisol’s new book, Castor Oil: The Queen of all Oils Tips on incorporating castor oil and castor oil packs into daily wellness routines Connect with Dr. Marisol Teijeiro: Website: Queen of the Thrones Instagram: @queenofthethrones Get her new book: Castor Oil: The Queen of all Oils Key Quotes: “Beauty should enhance your health, not harm it.” “Castor oil is an ancient remedy that has the power to bring balance back to your wellness routine.” Resources Mentioned: Get 10% off - Queen of the Thrones Castor Oil and Castor Oil Packs Castor Oil: The Queen of all Oils by Dr. Marisol Teijeiro (coming soon)   If you enjoyed this episode please rate and review⭐️⭐️⭐️⭐️⭐️

    41 min
4.9
out of 5
248 Ratings

About

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life. Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia” Thank you for tuning in!

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