High Vibin’ It Lynnsey Robinson and Kelsey Aida

In this episode, we are chatting with the wonderful Alex Boianghu, a therapist with over 30 years of experience and a unique, holistic approach to healing and growth.
Alex shares his integrative approach to therapy, which focuses on psycho-spiritual growth grounded in somatic therapy's unity of body and mind, as well as many insights on healing that he’s learned throughout the years as a seeker and a guide.
We dive into topics like…
EMDR: What it is and how it worksThe difficulties of being human and being dependentFinding inner resilience and dependence Advice for other healers and facilitatorsCommon archetypes that come up in healingDeleting the idea that we should be somewhere else rather than where we areReframing regret as a guardianAnd so much more!
Tune in for a fascinating conversation between three healers about Eastern and Western philosophies to support you on your healing journey!
In the extended version of this episode, exclusively on our Patreon, we continue the conversation and talk about... the Buddha, the Lightbulb Sutra, who we want to help heal, some great book recommendations, and how to tune in to your subtle energy field!
Join our Patreon to support the show, get access to extended episodes, special bonuses, and more!
PERKS & HELPFUL RESOURCES:
Work with Alex: journeytowholeness.health
Connect with Alex on Social: facebook.com/alex.boianghu.3
Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida
Get 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.com
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Apply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now

New York Times Bestselling Author and Philosopher Nate Klemp joins us to talk about, not one, but TWO, huge topics to help you get your screen time down and improve your relationship! And yes, they do go hand in hand.
In this episode, you'll learn...
How to spend less time in Screenland and heal your addiction to your phoneHow to design your environment to be more distraction-free and supportive of your true valuesHow to take back your time and your mindTools for cultivating a more expansive and open mind in today's distracting worldWhat an 80/80 marriage can look likeTools for modern couples looking to be equals in love
This episode is for you if you're ready to take back your time, escape the constant pull of screenland, improve your relationship with your partner, and feel better every day. So basically, it's for everyone with a smartphone and other people in their lives, which is most of us!
Don't miss this dynamic and practical episode if you're looking for everyday practices to feel better in life and your relationship today!
In the extended version of this episode, exclusively on our Patreon, we give some great book recommendations and keep the expansive conversation rolling.
Join our Patreon to support the show, get access to extended episodes, special bonuses, and more!
PERKS & HELPFUL RESOURCES:
Connect with Nate on Social: @nate_klemp
Nate's Website: nateklemp.com
Read The 80/80 Marriage: A New Model for a Happier, Stronger Relationship
Read OPEN Living with an Expansive Mind in a Distracted World
Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida
Get 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.com
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Apply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now

Do you feel a constant nagging sense of urgency in your life?
Do you feel like you'll never have enough time to get it all done... that you have to go fast or else you'll fall behind?
Well, join the club!
Your hosts are having a real and raw conversation about this special kind of anxiety that plagues many of us today.
You are not alone in your struggles and this episode will be just the medicine you need to relax into rest and embrace a slower way of being in this crazy fast world.
Tune in to hear about...
✨ Lynnsey and Kelsey's personal struggles with anxiety
✨ How to overcome those nagging anxious thoughts
✨ How to give yourself permission to slow down
✨ Other tips for overcoming anxiety
And so much more!
It's time to free yourself from the addiction to doing.
In the extended version of this episode, exclusively on our Patreon, we pull some oracle cards for you to further encourage rest, breaks, and going at a sustainable pace.
PERKS & HELPFUL RESOURCES:
Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida
Get 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.com
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Apply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now
Join our Patreon to support the show, get access to extended episodes, special bonuses, and more: patreon.com/highvibe

We're diving deep into the practical magic of Feng Shui, with the one and only Marie Diamond! Marie is a global Feng Shui Master, Feng Shui Consultant to the stars, and you might also recognize her from "The Secret".
Marie's here to demystify "earth luck" and show us how her personalized approach to feng shui, based on individual birth info, can lead to more success, healthier relationships, and an overall wisdom-infused life.
Plus, with her free app (which we love), you've got personalized guidance at your fingertips.
From the significance of house numbers in numerology to understanding our unique "energy directions", this episode is packed with transformative insights. So, whether you're a Feng Shui novice or a seasoned pro looking for that extra edge, you're in the right place.
💡 Essential Takeaways from HVI Ep. 229:
✨ Marie Diamond shares her transformation from a bullied child to an empowered feng shui master.
✨ Discover the significance of the four energy directions: success, relationships, health, and wisdom.
✨ Learn why updating your feng shui every six months can revolutionize your life.
✨ Uncover the secrets of a three-dimensional vision board and its power in manifestation.
✨ Hear Kelsey's journey to creating a positive vibe in her new home with Feng Shui.
✨ Tune in to the spellbinding discussion and soak in the vibrations that could change the way you view your home and your life.
✨ Learn how to activate your success and transform the vibe of your home.
✨ And SO Much More!
Grab your notebooks, folks, because you're about to learn how to turn your home into a manifesting machine!
PERKS & HELPFUL RESOURCES:
Marie Diamond's Website: mariediamond.com
Connect with Heather on Social: @mariediamondofficial
Get Marrie's NEW BOOK Feng Shui Your Life: amzn.to/3IKRuAY
Get 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.com
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Apply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Did you know that you can use the Akashic records to find out more about your gifts, your purpose, your guides, your ancestors, your next best step, and SO much more?
In this episode of High Vibin' It, Heather Ivany, Spiritual Mentor & Akashic Guide, joins us to talk about the mystical and magical Akashic Records.
Hear more about...
✨ What are The Akashic Records really like?
✨ How The Akashic Records can help you on your spiritual path?
✨ What is an Akashic record reading like?
✨ And more!
If you've ever been curious about having your Akashic Records read or you want to learn how to read The Akashic Records for yourself or others, this episode is for you!
PERKS & HELPFUL RESOURCES:
Heather's Website: heatherivany.com
Connect with Heather on Social: @heather_ivany
Get 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.com
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Apply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Are you breathing correctly?!
If you're not (like most people), you could be hindering your health and success in more ways than one.
Join us for an insightful conversation with the lovely Ava Johanna, Celebrity Breath Coach and Founder of The Academy of Breath™. Ava shares practical insights on the significance of correct breathing and how it impacts our overall well-being and success.
Tune in to...
Discover common mistakes when breathingLearn simple techniques to breathe fully and correctlyHave grace for yourself throughout this journey of relearning how to breatheExplore the powerful connection between breathwork and manifestingLearn how to align your breath with intentionUncover the secrets of activating your energy through breath with Ava's recommended practiceAnd so much more!
Listen now to unlock the transformative potential of your breath and finally start breathing right and feeling great with Ava Johanna!
In the extended episodes, exclusively on our Patreon, Ava guides us through another powerful breathwork technique you're gonna love.
PERKS & HELPFUL RESOURCES:
Ava's Website: avajohanna.com
Connect with Ava on Social: @avajohanna
Get 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.com
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Apply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe