Houston H-Town Haps: Houston Cycling, Yoga, Salsa Dance etc Mando & Tito

2 time MLS Cup Champion:     Entrepreneur, Athlete, Model, Leader



We sit down & talk about his childhood dream;  high school, collegiate & professional soccer career & how his life evolved after his soccer career.   Competitive mental head space & maintaining a positive psychological perception. Creating Sphere, soccer inspired fitness classes. Enjoy!



➜Sphere soccer inspire fitness classes:https://www.sphere.club/



➜Micheal Chabala bio: https://www.michaelchabala.com/



➜Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It  TV':  https://youtu.be/qR5p80WcxKI 



➜Also Check out what pet nutrition my Tito Likes: Pet Wants Heights   (GETMADATIT=coupon code): https://www.petwants.com/heights/ 



New Here?  My name is Mando, from Houston Heights, TX & I love to feature anything health & fitness related, albiet cycling, running, swimming, team sports, anything coaching/athlete inspired, improving mental head space, & overall self improvement & development, Hope you enjoy!



➜Podcast: https://podcasts.apple.com/us/podcast... 



➜Instagram: Armando_bites     https://www.instagram.com/armando_bites/



➜FB: https://www.facebook.com/armando.shando 



➜Email: Aespinosa1868@yahoo.com




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Amber Smolik is an Overall Amazing American Athlete, local Houstonian, that goes above & beyond her athletic abilities. What doesn't she dominate at sport?! Swimming, Cycling, Running, Volleyball, Basketball, Coaching....and the list goes on & on.  There isn't enough space in this bio section to list everything Amber does & competes in, so please refer to the Team Elevate Cycling Team & PR Endurance Sport webpage, link below, Enjoy the show!
➜Team Elevate Racing: https://www.teamelevateracingwomen.com/amber-smolik
➜PR Endurance Sport: http://prendurancesports.com/#
Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV':  https://youtu.be/qR5p80WcxKI
Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code): https://www.petwants.com/heights/
New Here?  My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super  sick  bike rides/races & hang outs with my rescue Pittie Mix Tito,    Enjoy!
➜Podcast: https://podcasts.apple.com/us/podcast...
➜FB: https://www.facebook.com/armando.shando
➜Email: Aespinosa1868@yahoo.com

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Virgil Skinner is the face & body of what an athlete is & can  be. Runner, turned Competitive Cyclist, turned Ft. Bend Kia Cycling  Team Owner & overall community health enthusiast & improvement.   He loves to bring beginner to the most experienced/seasoned athletes  together while designing & scouting out the best/safest & most  scenic road ride routes in the Ft. Bend County area (Sugarland, TX).



We discuss the next upcoming Ft. Bend Kia/Sugar Cycles ride route this weekend, his athletic history, cycling background, Road Racing  personal goals & the amazing feels winning those goals, & Lawson  Craddock, Houstons' Own Home Town Pro Road Bike Racer & this  upcoming UCI World Tour 2020 Calendar.  Enjoy!



➜Ft. Bend Kia Dealership:  https://www.fortbendkia.com/



➜Ft Bend Kia FB Group: https://www.facebook.com/groups/1527039350717953/



➜Ft Bend Kia/Sugar Cycles Route Strava Route:

https://www.strava.com/routes/27776404?fbclid=IwAR3Azyr2TTz3D-5y5TB-4lR8z83xIGnuDZzdbdlGS_OJP4a2lHVthQ2pIkM



➜Sugar Cycles Bike Shop: https://www.sugarcycles.com/



➜EF Education First Pro Cycling Team: https://www.efprocycling.com/riders/lawson-craddock/



➜Coach Amber Smolik & PR Endurance: http://prendurancesports.com/



➜UCI World Tour 2020 Calendar link below:

https://www.uci.org/road/news/2020/the-uci-unveils-the-revised-2020-calendars-for-the-uci-worldtour-and-uci-women-s-worldtour



Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV':  https://youtu.be/qR5p80WcxKI



Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code): https://www.petwants.com/heights/



New Here?  My name is Mando, from Houston Heights, TX & I love to  feature all My Breakaway Cycling Excursions & feature my super sick  bike rides/races & hang outs with my rescue Pittie Mix Tito,   Enjoy!

➜Podcast: https://podcasts.apple.com/us/podcast...

➜FB: https://www.facebook.com/armando.shando


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Excellent sit down talk with Sean Brown where we continue discussing Houston & Texas Road Races & group rides, how to tip toe into the cycling world, Local HTX group rides, racing teams, some UCI World Tour 2020 Calendar, My Infinite CBD, being sponsored as an athlete, the best recovery from exercise, cycling nutrition. Enjoy!

➜Ft Bend Kia Dealership: https://www.fortbendkia.com/

➜My Infinite CBD: coming in 2 weeks: www.myinfinitecbd.com

➜Sugar Cycles Bike Shop: https://www.sugarcycles.com/

➜100% Sunglasses: https://www.100percent.com/pages/sports-performance

➜Skull Candy: https://www.skullcandy.com/

➜Wicked Audio: https://wickedaudio.com/

➜Ryno Power Sports Supplements: https://rynopower.com/?fbclid=IwAR3xo-E0Yi0HxfIjvgvoSHE_Im7MXXHixtWZe0DCA4i7Nz3Yx9WOmNLoB-U

➜Equipment: GoPro Hero 7: https://gopro.com/en/us/compare   

                         Zoom H6 Recorder: https://www.amazon.com/Zoom-H6-Six-Track-Portable-Recorder/dp/B00DFU9BRK

                         Audio Technica Mic: https://www.amazon.com/gp/product/B07JM5BYDX/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1



Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV'.----> https://youtu.be/qR5p80WcxKI

Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code)---> https://www.petwants.com/heights/

New Here?  My name is Mando, from Houston Heights, TX & I love to  feature all My Breakaway Cycling Excursions & feature my super sick  bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy!

➜Podcast: https://podcasts.apple.com/us/podcast...

➜FB: https://www.facebook.com/armando.shando


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Send in a voice message: https://podcasters.spotify.com/pod/show/cycle37/message

Had an amazing talk with my boy Sean, the Chef, about road bike racing & what we are doing to keep a positive head space, some Crit racing tactics, & all around Bike Racing talk, Enjoy....*Had some technical difficulties about the sound & I tried to fix, however was unsuccessful, so I do apologize

Make sure you check out my YouTube Channel 'Get Mad At It TV'.----> https://youtu.be/qR5p80WcxKI

Also Check out what pet nutrition my Tito Likes: Pet Wants Heights (GETMADATIT=coupon code)---> https://www.petwants.com/heights/

New Here?  My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super sick bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy!  

➜Podcast: https://podcasts.apple.com/us/podcast...  

➜FB: https://www.facebook.com/armando.shando


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Send in a voice message: https://podcasters.spotify.com/pod/show/cycle37/message

I'm chatting with Jordan about the legendary Wei Mart & Paper Clip Rides, dabbing into what it means to suffer with the Warps, No Limit Watts, & holding on as long as we can when the screws are tightened during the Down South Houston Group Road Rides, Enjoy!


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