18 episodes

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So… How Can I Help? You can send your questions anonymously to me at HowCanIHelp@senecawomen.com, and I will answer with specific advice and understanding. 

How Can I Help? – with Dr. Gail Saltz iHeartRadio

    • Health & Fitness
    • 4.5 • 40 Ratings

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So… How Can I Help? You can send your questions anonymously to me at HowCanIHelp@senecawomen.com, and I will answer with specific advice and understanding. 

    When You Need to Say 'No' in a Friendship

    When You Need to Say 'No' in a Friendship

    Friendships are important, but sometimes our friends can have too much influence on our actions. Dr. Saltz answers listener questions about friendships and peer pressure.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 16 min
    Good Lies, Bad Lies and Relationships

    Good Lies, Bad Lies and Relationships

    Is there such a thing as an acceptable lie? Is it okay to lie to spare someone's feelings? And what’s the emotional cost of our lies? Dr. Saltz digs into the topic of lying to find out whether we can, indeed, handle the truth.  
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 15 min
    When Medication is the Answer

    When Medication is the Answer

    Sometimes a needed and effective treatment for an issue like anxiety or depression is medication. Yet many of us stigmatize and avoid it. Dr. Saltz separates fact from fiction and tells why, and when, medication is the best option.
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    • 19 min
    How to Make Your Friendships Better

    How to Make Your Friendships Better

    For women, few things in life are more important than friends. But they can also present challenges. Psychiatrist Dr. Gail Saltz answers listeners’ questions about how to deal with tough friendship situations.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 16 min
    How to Have the Talks That Can Save a Relationship

    How to Have the Talks That Can Save a Relationship

    For some couples, open, honest communication is a struggle. Dr. Saltz answers listener questions about how to improve the discussions—and thereby the relationship.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 15 min
    When Relationships Break Down

    When Relationships Break Down

    How can you tell when a relationship is over or frankly should be over? Whether you're dealing with a romance or a friendship, it can be hard to move on. Dr. Saltz tells how.  
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 15 min

Customer Reviews

4.5 out of 5
40 Ratings

40 Ratings

maria2t ,

Great podcast

Loved this advice in a truly taxing time!

MC!7 ,

Love this podcast!

Can’t wait for the next episode — so insightful!

Hammer jammer. ,

Another liberal woman

Making money providing basic, mediocre advice (at best) ;)

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