18 min
How Can We Induce a State of Flow During Our Performance? Sports Psychology - Psychathletes
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- Health & Fitness
Hello!
In this episode, I do a review of a review called “Being in the Zone”: A Systematic Review on the Relationship of Psychological Correlates and the Occurrence of Flow Experiences in Sports’ Performance" and discuss flow state AGAIN. We discuss how YOU can induce a state of flow during your performance.
Follow PSYCHATHLETES on Instagram for daily tips/advice - @psychathletes
Join the PSYCHATHLETES Online Community for free Guided Meditations, Workbooks, Training Videos, and so much more by clicking HERE ***
Follow Ryan on Instagram - @ryan_pho
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.
.
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Intro/Outro Music - https://www.youtube.com/watch?v=5mZhVRA0Rqs
Hello!
In this episode, I do a review of a review called “Being in the Zone”: A Systematic Review on the Relationship of Psychological Correlates and the Occurrence of Flow Experiences in Sports’ Performance" and discuss flow state AGAIN. We discuss how YOU can induce a state of flow during your performance.
Follow PSYCHATHLETES on Instagram for daily tips/advice - @psychathletes
Join the PSYCHATHLETES Online Community for free Guided Meditations, Workbooks, Training Videos, and so much more by clicking HERE ***
Follow Ryan on Instagram - @ryan_pho
.
.
.
.
Intro/Outro Music - https://www.youtube.com/watch?v=5mZhVRA0Rqs
18 min