How Kate Ran The New York City Marathon And Lost 20 Pounds BeforeandAfter

In today's episode of Before & After we chat with Kate and learn how she ran the New York City Marathon and how she was able to lose 20 pounds.

Thinking about running a marathon? Here's the guide Kate used to get her on track: http://www.halhigdon.com/training/51135/Marathon-Training-Guide

If you need a boost to your running workouts, check out Kate's favorite new app Aaptiv: https://aaptiv.com