50 min
How Lifestyle Changes Gave Jo Schaalam Her Life Back After Being Hit by an 18-Wheeler The Branch Basics Podcast
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- Health & Fitness
Episode Description:
Jo Schaalman is the co-founder of The Conscious Cleanse, a 14-day cleanse to help others live a full and vibrant life through food and lifestyle changes. Jo received her Masters from the Nutrition Therapy Institute and felt called to help others who think healing is out of their reach after her own experience of managing chronic pain which was the result of being hit on her bicycle by an 18-wheeler doing 70 miles an hour!. Through nutrition and yoga coaching, she helps others reach optimal health. In this episode, Marilee and Jo chat about Jo's health journey, using food to manage chronic pain and success stories from The Conscious Cleanse.
Visit her Instagram here
Full show notes here
Episode Description:
Jo Schaalman is the co-founder of The Conscious Cleanse, a 14-day cleanse to help others live a full and vibrant life through food and lifestyle changes. Jo received her Masters from the Nutrition Therapy Institute and felt called to help others who think healing is out of their reach after her own experience of managing chronic pain which was the result of being hit on her bicycle by an 18-wheeler doing 70 miles an hour!. Through nutrition and yoga coaching, she helps others reach optimal health. In this episode, Marilee and Jo chat about Jo's health journey, using food to manage chronic pain and success stories from The Conscious Cleanse.
Visit her Instagram here
Full show notes here
50 min