How The Low FODMAP Diet May Improve Your IBS Symptoms

Gastro Girl Podcast

Registered Dietitian Emily Haller explains the 3 phases of the Low FODMAP diet and how it may help patients to manage their IBS symptoms by identifying specific foods that are more likely to trigger those symptoms. Emily also details the importance of working with a registered dietitian to replace trigger foods with alternatives to still maintain a healthy and nutrient dense diet, which she lays out in her 3-part course available for purchase on education.giondemand.com. 

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