How to Detox & Reduce Inflammation In Your Body The Holistic Health Makeover Show
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- Health & Fitness
If you’ve been struggling with digestive issues, hormonal imbalances, fatigue, joint aches, or puffiness – your body is inflamed! In this episode I’ll be walking you through how to detox your body using the power of nutrition and lifestyle shifts so you can wave goodbye to those annoying symptoms.
Here’s what we cover:
- Signs you need a detox
- Why it’s important to reduce chronic inflammation
- A nutrition protocol to reset your body
- Lifestyle hacks to help you detox
& so much more!
>>>Grab your 12 Day Mind & Body Reset Program Here
Thanks for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me @christymarieromano! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH CHRISTY:
Instagram
Facebook
Health Coaching Information
Business Mentorship Program
DIY Nutrition Plans
Subscribe to the newsletter
Email: christy@christymarieromano.com
If you’ve been struggling with digestive issues, hormonal imbalances, fatigue, joint aches, or puffiness – your body is inflamed! In this episode I’ll be walking you through how to detox your body using the power of nutrition and lifestyle shifts so you can wave goodbye to those annoying symptoms.
Here’s what we cover:
- Signs you need a detox
- Why it’s important to reduce chronic inflammation
- A nutrition protocol to reset your body
- Lifestyle hacks to help you detox
& so much more!
>>>Grab your 12 Day Mind & Body Reset Program Here
Thanks for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me @christymarieromano! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH CHRISTY:
Instagram
Facebook
Health Coaching Information
Business Mentorship Program
DIY Nutrition Plans
Subscribe to the newsletter
Email: christy@christymarieromano.com
28 min