17 episodes

How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!
Follow on social media:    
https://instagram.com/emilieleyes  https://tiktok.com/emilieleyes.hypnosis
Visit Emilie’s website: www.emilieleyes.com/howtolikeyourlife-podcast     
www.emilieleyes.com   
~~
To advertise your brand on the show, contact Emilie! Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions 

How to Like Your Life Emilie Leyes

    • Education
    • 4.9 • 69 Ratings

How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!
Follow on social media:    
https://instagram.com/emilieleyes  https://tiktok.com/emilieleyes.hypnosis
Visit Emilie’s website: www.emilieleyes.com/howtolikeyourlife-podcast     
www.emilieleyes.com   
~~
To advertise your brand on the show, contact Emilie! Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions 

    How to Increase Your Access to Happiness in Your Life

    How to Increase Your Access to Happiness in Your Life

    How To Like Your Life PodcastEpisode 15: How to Increase Your Access to Happiness in Your LifeWhen people hear the phrase “liking your life” they usually associate it with happiness. While liking our lives is so much more than that, this episode delves into six practical strategies that you can use to increase your access to happiness more often. Of course, all emotions are worth feeling, and all experiences are equally important. This episode talks about ways that you can open up your abilit...

    • 28 min
    The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals

    The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals

    How To Like Your Life PodcastEpisode 14: The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your GoalsThis episode delves into the controversial topic of “manifestation”, or the practice of intentionally bringing your goals into your life. Emilie breaks down manifestation from a scientific perspective, and shares a step-by-step process that helps you retrain your brain to feel worthy of your goals, prime the brain to align you with what you want, and boost your motivatio...

    • 30 min
    How to Boost Your Creativity and Problem Solving Abilities

    How to Boost Your Creativity and Problem Solving Abilities

    How To Like Your Life PodcastEpisode 13: How to Boost Your Creativity and Problem Solving AbilitiesIn this episode, Emilie delves into practical, easy, fun tools that you can use to increase your access to creativity. Just like any other skill, creativity is something that you can strengthen and build throughout your life, and it can be useful in your problem solving abilities, working toward your goals, and feeling more inspired in your life, whether or not you consider yourself a “creative”...

    • 25 min
    How to Prepare for Something You’re Worried About

    How to Prepare for Something You’re Worried About

    How To Like Your Life PodcastEpisode 12- How to Prepare for Something You’re Worried AboutLiking our lives isn’t always about feeling joyful and wonderful all the time. Life brings hard moments, and with that, worry follows. In this episode, Emilie shares how you can utilize the power of mental rehearsal and visualization to feel more relaxed and prepared for future situations that are causing you worry or anxiety.~~Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleye...

    • 26 min
    How to Have More Energy in the Mornings

    How to Have More Energy in the Mornings

    How To Like Your Life PodcastEpisode 11- How to Have More Energy in the MorningsSo many of us start the day feeling groggy and dreading our to-do lists. In this episode, Emilie walks you through tangible brain training and self care strategies that can help you rewire your brain so that you feel energized and optimistic from the moment you open your eyes in the morning.~~Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass Br...

    • 23 min
    How to Get Out of a Funk

    How to Get Out of a Funk

    How To Like Your Life PodcastEpisode 10 - How to Get Out of a FunkNo matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of her favorite practical approaches to self soothing and feeling better when you wake up in a bad mood, or just need a little boost.~~Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass Brain Training Works...

    • 27 min

Customer Reviews

4.9 out of 5
69 Ratings

69 Ratings

Alexandra.Lotus ,

Amazing

Absolutely love all her content. She actually gives you the tools required to help manage life and all its madness! ❤️

danielle facchine ,

Loving it!

I found Emilie on IG and decided to check out her podcast. I started with the most recent on manifesting and I thought it was excellent. The tips she shares are easy to follow, she explains the science in an easy to digest way, and I was excited to hear an alternative to mental visualization. I’ve always struggled with visualization - I’m a “sense” person. I can sense where my brain is taking me but can’t actually “see” it, and that’s always made visualization feel really frustrating. Her alternate suggestion was great and I’m eager to give these steps a try!

Andrew Bowles ,

Wonderful Insight

Emilie’s approach to personal growth through hypnosis is so unique and a much-needed voice. So much practical wisdom, personal experience, and all shared in a way that is very relatable.

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