This week on the Menstrual Mastery podcast we’re talking all about my favorite cycle tracking sign - cervical fluid!
Everyone who comes to me for natural birth control and fertility support has one concern in common… Will I be able to see changes in my cervical fluid? What if I can’t notice anything?
First and foremost - YES, as long as you are not on hormonal birth control you will be able to see changes in your cervical fluid. Even if there’s a hormonal imbalance, even if you have an irregular cycle - there will be changes. The frequency of those changes is what will differ.
Tune-in to today's episode to get the full scoop on what cervical fluid is, why it's so important, and how to notice its natural shifts each month!