How to succeed through habits not motivation this January Healing Hormones podcast with Michelle Walsh

 Do you set the same health & wealth goals year after year ?   


Spend so much time focusing on what you need to give up & restrict ?  
  Get so overwhelmed that by week 3 you forgot what goals you even set. 
 I am going to teach you how to set goals without giving yourself restrictions on time, to treat yourself with kindness not punishment.                                       

Achieving success in 2023 does not have to be hard work...... 

But what is needed is a plan, consistency and an uncompelling reason why the heck you want to achieve this.

Isn' t anything in life that's worth while worth the time....                      



                                                                                                                                

This the method I use for my own health and business and what I teach inside the Align & Thrive academy.



HOW TO WORK WITH ME?

1.  Book a Free  hormone MOT clarity call.

2. Apply for 2023 Align & Thrive academy.

3. Join my Free weekly Happy periods and hormones newsletter

 4. Join my Free Masterclass Connect to the wisdom of your cycle.

5.  Connect on Instagram  





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Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-walshnbs/message