How to Train Formula 1 Drivers with Michael Italiano Dan Churchill's The Epic Table

Hey Team, Welcome back to another episode of The Epic Table podcast! Today we have Michael Italiano, Formula 1 Driving Fitness coach, fellow Aussie and around legend. In this episode, Michael delves into his past, starting off his early career as an architect and civil engineer, and how he diverted to fitness and performance ( 00;04;12;09 ). We then talk about the intricacies of how Formula 1 drivers perform, the three biological challenges they face and how Michael trains Daniel Ricciardo (0...