42 episodes

Welcome to the The Epic Table, a podcast where Dan Churchill cooks for the some of the world's most remarkable thought leaders, experts, and A-list celebrities — follow along and learn from these exceptional people as they share their lives and experiences over unique, home-cooked meals created by the Healthy Chef himself! You can watch full episodes of the podcast on Dan's YouTube!

Dan Churchill's The Epic Table Dan Churchill, Himalaya Media

    • Health & Fitness

Welcome to the The Epic Table, a podcast where Dan Churchill cooks for the some of the world's most remarkable thought leaders, experts, and A-list celebrities — follow along and learn from these exceptional people as they share their lives and experiences over unique, home-cooked meals created by the Healthy Chef himself! You can watch full episodes of the podcast on Dan's YouTube!

    Melissa Ambrosini - Be healthy, Do well

    Melissa Ambrosini - Be healthy, Do well

    Legends, welcome to another episode of The Epic Table Podcast! Today we have Melissa Ambrosini, best-selling author of Mastering Your Mean Girl and Open Wide, entrepreneur and host of The Melissa Ambrosini Show. Today we chat all about her upbringing in the performing arts, modeling and TV acting. We talk about Melissa when she was at her all time-low, how she bounced back upon reading You Can Heal Your Life by Louise Hay, journaling, and blogging. Melissa also gives insight on techniques she uses for better communication. If you want to learn more about Melissa and her business, check out her website - ( https://melissaambrosini.com/about/ ).
    The Melissa Ambrosini Show (https://melissaambrosini.com/podcast/3-steps-to-manifest-anything-you-want/ ),
    Instagram ( https://www.instagram.com/melissaambrosini/?hl=en ) Twitter ( https://twitter.com/Mel_Ambrosini?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor)
    You Can Heal Your Life - https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018
    check this one out!

    • 50 min
    Max Lugavere - Unlocking better health through your hormones

    Max Lugavere - Unlocking better health through your hormones

    Welcome back, team! Today on The Epic Table we have Max Lugavere ( @MaxLugavere ), health and science journalist and New York Times best-selling author! We talk all about what galvanized him into health + science journalism, and how that also led to his first book Genius Foods: Become Smarter, Happier and More Productive While Protecting Your Brain. Max also talks about new book The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary – out now! We also jump into Max's daily morning routine and how it affects his productivity. And today's recipe is all about wicked sautéed mushrooms! If you want to learn more about Max, you can check him out on Instagram and Twitter ( @Maxlugavere ) and Facebook ( https://www.facebook.com/MaxLugavere/?epa=SEARCH_BOX ). Let's get into it!
    Genius Foods - ( https://www.amazon.com/gp/product/0062562851/ref=dbs_a_def_rwt_bibl_vppi_i1 )
    Genius Life - ( https://www.amazon.com/Genius-Life-Strengthen-Become-Extraordinary/dp/0062892819 )

    • 50 min
    Kendrick Louis - Plan your work. work your plan.

    Kendrick Louis - Plan your work. work your plan.

    Hey Team! On Today's episode of the Epic Table Podcast, we have Kendrick Louis, Nutri-grain Ironman series champion and founder of Louis Media! It's always great catching up with friends from the northern beaches! Whilst hanging, we chat all about Kendrick's beginnings as a carpentry apprentice with his father and his journey through the ranks becoming Ironman champion. We talk Ky Hurst and how he really pushed Kendrick to perform at a high level. Ky Hurst is the legend we had on the podcast last year, also apart of the SailGP Australia team and dominated the Ironman series before Kendrick. We also touch on rigorous training, recovery and nutrition the sport demands. Kendrick really stresses the importance of planning ahead and putting those goals into play. If you want to learn more about Kendrick you can check him out on Instagram ( https://www.instagram.com/kendrick.louis/?hl=en ) , Facebook (https://www.facebook.com/KendrickjLouis/) and twitter ( https://twitter.com/kendrickjlouis?lang=en ) . If you want to check out his brand --> Instagram https://www.instagram.com/louismedia/?hl=en Vimeo - https://vimeo.com/louismedia
    Thanks Legends!
    Ky Hurst Podcast - https://podcasts.apple.com/us/podcast/ky-hurst-importance-of-recovery-for-the-body-and-mind/id1460410277?i=1000442811811
    If you would like to help the victims of the Australian bushfires, a couple organizations that are helping out are
    NSW Fire Brigade - https://quickweb.westpac.com.au/OnlinePaymentServlet?cd_community=NSWRFS&cd_currency=AUD&cd_supplier_business=DONATIONS&action=EnterDetails ,
    Red Cross - https://www.redcross.org.au/campaigns/disaster-relief-and-recovery-donate#donate
    Koala Hospital - https://shop.koalahospital.org.au/collections/donations/products/donation
    World wildlife fund - https://donate.wwf.org.au/donate/koala-crisis/koala-crisis?t=AP1119W03#gs.wvjsub
    The Victoria Fire Department - https://www.vic.gov.au/bushfireappeal

    Thanks Team!

    • 58 min
    Luke Zocchi - What it takes to train Chris Hemsworth

    Luke Zocchi - What it takes to train Chris Hemsworth

    Welcome back to another episode of the Epic Table Podcast legends!!
    On today's episode of the podcast, we have Luke Zocchi, Personal trainer, best known for his work training Chris Hemsworth and the Centr app. Whilst hanging out at The Farm at Byron Bay, we chat about Luke's origin as a boxer and part time electrician and how that led him to becoming a personal trainer. We talk all about his relationship with Chris Hemsworth and how training a Hollywood actor is different than training a normal person. Luke really stressed the importance of kicking your ego to the curb and soaking up information. He also talks about his coffee company SIPP and the steps they take to be more sustainable. To learn more about Luke you can follow him on
    Instagram ( @ZocobodyPro - https://www.instagram.com/zocobodypro/ )
    Facebook ( https://www.facebook.com/zocobodypro/ )
    Centr ( https://centr.com/join-us ) .

    If you would like to help the victims of the Australian bushfires, a couple organizations that are helping out are
    NSW Fire Brigade - https://quickweb.westpac.com.au/OnlinePaymentServlet?cd_community=NSWRFS&cd_currency=AUD&cd_supplier_business=DONATIONS&action=EnterDetails ,
    Red Cross - https://www.redcross.org.au/campaigns/disaster-relief-and-recovery-donate#donate
    Koala Hospital - https://shop.koalahospital.org.au/collections/donations/products/donation
    World wildlife fund - https://donate.wwf.org.au/donate/koala-crisis/koala-crisis?t=AP1119W03#gs.wvjsub
    The Victoria Fire Department - https://www.vic.gov.au/bushfireappeal

    Thanks Team!

    • 44 min
    Darren Robertson - Three Simple Steps to Live Sustainably!

    Darren Robertson - Three Simple Steps to Live Sustainably!

    Legends!
    It's been far too long since our last podcast. Im broadcasting live from Australia! On today's episode of The Epic Table Podcast, we are hanging with Chef Darren Robertson, author and Chef at Three Blue Ducks restaurant. Located on the Farm at Byron Bay, Three Blue Ducks is all about sustainability, ethical farming, great food, and most importantly, spreading knowledge. We chat all about Darren's journey working at Michelin-starred restaurants in UK and how he applied his skillset in Australia. We learn a few of the brand's sustainability practices and how they positively affect the community. We also touch on the idea of making plant-based proteins more than just a meat alternative. If you want to learn more about Darren and Three Blue Ducks, check out the website ( https://www.threeblueducks.com/ ) or Darren's Cookbooks:
    The Blue Ducks: Delicious Food - https://www.threeblueducks.com/product/the-blue-ducks-delicious-food/
    The Blue Ducks: Real Food - https://www.threeblueducks.com/product/the-blue-ducks-real-food/
    The Blue Ducks: In the Country -https://www.threeblueducks.com/product/the-ducks-in-the-country/

    If you would like to help the victims of the Australian bushfires, a couple organizations that are helping out are
    NSW Fire Brigade - https://quickweb.westpac.com.au/OnlinePaymentServlet?cd_community=NSWRFS&cd_currency=AUD&cd_supplier_business=DONATIONS&action=EnterDetails ,
    Red Cross - https://www.redcross.org.au/campaigns/disaster-relief-and-recovery-donate#donate
    Koala Hospital - https://shop.koalahospital.org.au/collections/donations/products/donation
    World wildlife fund - https://donate.wwf.org.au/donate/koala-crisis/koala-crisis?t=AP1119W03#gs.wvjsub
    The Victoria Fire Department - https://www.vic.gov.au/bushfireappeal

    Thanks Team!

    The Art of Fermentation by Sandor Katz ( Amazon )

    • 53 min
    Fredrika Gullfot - Algae: Miracle plants

    Fredrika Gullfot - Algae: Miracle plants

    Hey Team! Today on the Epic table podcast we have Fredrika Gullfot, Founder and CEO of Simris, a brand that is focused on educating and combating overfishing with Algae farming! Algae contains several antioxidants and the ultra-beneficial omega-3 fatty acids! During this episode Fredrika schools us on Algae, we talk about her brand's open door policy, and we chat about why she chose to study these miracle plants, all while cooking sensational carrot cake oatmeal. If you want to learn more about Fredrika and Simris, you can check out her website ( www.Simris.com ). Enjoy legends! 
    If you would like to help the victims of the Australian bushfires, a couple organizations that are helping out are NSW Fire Brigade, Wires, Red Cross, koala hospital, World Wildlife fund, Victoria Fire Department

    Thanks legends!

    • 43 min

Customer Reviews

Bekah M A ,

Obsessed with this podcast!!

I seriously love everything about this podcast! From the food and nutrition talk to the inspiring and intriguing guests to Dan’s overall curious and positive personality, this podcast always leaves me smiling and examining my life and the choices I’m making. And of course I’m always inspired to cook up my own healthy and fun dish afterwards. 😄 So thankful for Dan, his mission, and what he’s doing through this platform. Thanks so much for this show and also for my now ever-growing to-do list when I visit NYC. 🧡

KKucharski ,

Truly EPIC!!!

From health and nutrition, to entrepreneurship and high performance habits, I constantly get value from Dan and his guests. His humor and energy makes this such an enjoyable podcasts on my commute or during some free time. Dan is truly a genuine dude that’s here to help people. His café, Charley St., is also an awesome spot I highly recommend 👍💪

Hod First ,

Dan Churchill Podcasts

Excellent each and so far all nine. I grade them 5⭐️, suggest everyone who has an opportunity to hear them. Real challenges, real stories on how people can make a difference. Besides Dan makes it entertaining!

⭐️⭐️⭐️⭐️⭐️ Five Stars & 👍Thumbs Up!

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