13 min

How To Turn Around A Bad Day THE BRENDON SHOW

    • Health & Fitness

"Sometimes when you're down and out, you've got to get out and about."

When you change your physical state, it can help reignite your emotional state. And this one:

"If you will write yourself a letter, it can significantly change your emotional well-being."

A MUST LISTEN episode about remaining positive through the difficult times in life.

"Sometimes when you're down and out, you've got to get out and about."

When you change your physical state, it can help reignite your emotional state. And this one:

"If you will write yourself a letter, it can significantly change your emotional well-being."

A MUST LISTEN episode about remaining positive through the difficult times in life.

13 min

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