How to unlock your brain with Dr. Andrew Huberman Dan Churchill's The Epic Table
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- Health & Fitness
Legends, welcome back to another episode of The Epic Table podcast! Today we have Dr. Andrew Huberman, Neuroscientist and Professor of Neurology at Stanford University School of Medicine. Today we chat all about the brain, including how the brain functions, how you can biohack your brain to improve performance and most importantly how to care for your brain. Dr. Huberman gives a few tips on how to improve sleep, and increase neuroplasticity. He also provides insight on how he began his journe...
Legends, welcome back to another episode of The Epic Table podcast! Today we have Dr. Andrew Huberman, Neuroscientist and Professor of Neurology at Stanford University School of Medicine. Today we chat all about the brain, including how the brain functions, how you can biohack your brain to improve performance and most importantly how to care for your brain. Dr. Huberman gives a few tips on how to improve sleep, and increase neuroplasticity. He also provides insight on how he began his journe...
1 hr 25 min