43 min

How Writing Can Help You Heal & Manifest Your Dreams with Linda Sivertsen Once Upon A Food Story

    • Health & Fitness

Even if you don’t think you’re a writer, you’re a writer. Being a writer doesn’t mean you have to be a famous author; you don’t even have to ever publish a book. Being a writer is all about connecting with yourself on a deeper level, expressing yourself openly, and really tapping into writing's power to heal. 
Linda Sivertsen, also known as “Book Mama”, is an author, podcaster, and self-proclaimed tree-hugger. She has been through her fair share of trauma and rejection and has emerged fully aware of her own magic. Now, she’s on a mission to help others get in touch with theirs. 
If you’re wondering why we’re talking about writing in a food-focused podcast, writing is a very powerful tool that you can use to discover your food story, understand it, and rewrite it too!
 
In this episode, you’ll learn:
How food and lifestyle practices affect focus and creativity Ways that writing can help you release stored emotions A mindset shift and action step to overcome jealousy Why your setbacks are really stepping stones and blessings An approach to use to believe in yourself and your own magic Whether your goal is to publish a book or heal unstuck emotions, this episode will inspire you to pick up the pen and get writing!
 
Tweetables: 
“I feel there’s a mystical process about sitting down and expressing yourself. It’s almost like you’re tapping into your unconscious or your higher self or the muse or God; whatever that other dimensional support system is for you.” — @LindaSivertsen [0:16:37]
“Some of the best lessons I’ve learned were by taking risks and going for it and believing in my own magic even if nobody else did.” — @LindaSivertsen [0:25:13]
“If you have the ache, you have what it takes. Regardless of what your dream is, if you have the dream, you have the ability to achieve it or you would have a different dream. ” — @LindaSivertsen [0:40:34]
 
Resources:
Beautiful Writers: A Journey of Big Dreams and Messy Manuscripts with Tricks of the Trade from Bestselling Authors
 
Learn More about Linda Siversten:
Beautiful Writers Podcast: https://www.beautifulwriterspodcast.com/ 
Book Mama Website: bookmama.com/  
Instagram: @linda_sivertsen
Facebook: @linda.sivertsen1
Twitter: @LindaSivertsen
Forest Stewardship Council Ambassadors: https://us.fsc.org/en-us/get-involved/
 
Learn More about Elise Museles:
Food Story: Rewrite the Way You, Eat, Think, and Live
Website: elisemuseles.com
Instagram: @elisemuseles
Facebook: @elisemuseles

Even if you don’t think you’re a writer, you’re a writer. Being a writer doesn’t mean you have to be a famous author; you don’t even have to ever publish a book. Being a writer is all about connecting with yourself on a deeper level, expressing yourself openly, and really tapping into writing's power to heal. 
Linda Sivertsen, also known as “Book Mama”, is an author, podcaster, and self-proclaimed tree-hugger. She has been through her fair share of trauma and rejection and has emerged fully aware of her own magic. Now, she’s on a mission to help others get in touch with theirs. 
If you’re wondering why we’re talking about writing in a food-focused podcast, writing is a very powerful tool that you can use to discover your food story, understand it, and rewrite it too!
 
In this episode, you’ll learn:
How food and lifestyle practices affect focus and creativity Ways that writing can help you release stored emotions A mindset shift and action step to overcome jealousy Why your setbacks are really stepping stones and blessings An approach to use to believe in yourself and your own magic Whether your goal is to publish a book or heal unstuck emotions, this episode will inspire you to pick up the pen and get writing!
 
Tweetables: 
“I feel there’s a mystical process about sitting down and expressing yourself. It’s almost like you’re tapping into your unconscious or your higher self or the muse or God; whatever that other dimensional support system is for you.” — @LindaSivertsen [0:16:37]
“Some of the best lessons I’ve learned were by taking risks and going for it and believing in my own magic even if nobody else did.” — @LindaSivertsen [0:25:13]
“If you have the ache, you have what it takes. Regardless of what your dream is, if you have the dream, you have the ability to achieve it or you would have a different dream. ” — @LindaSivertsen [0:40:34]
 
Resources:
Beautiful Writers: A Journey of Big Dreams and Messy Manuscripts with Tricks of the Trade from Bestselling Authors
 
Learn More about Linda Siversten:
Beautiful Writers Podcast: https://www.beautifulwriterspodcast.com/ 
Book Mama Website: bookmama.com/  
Instagram: @linda_sivertsen
Facebook: @linda.sivertsen1
Twitter: @LindaSivertsen
Forest Stewardship Council Ambassadors: https://us.fsc.org/en-us/get-involved/
 
Learn More about Elise Museles:
Food Story: Rewrite the Way You, Eat, Think, and Live
Website: elisemuseles.com
Instagram: @elisemuseles
Facebook: @elisemuseles

43 min

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