13 episodes

🎧✨ "I Love Me More. Period." Podcast is your gateway to a transformative journey inspired by Dr. Jamila T. Davis's empowering book. If you're ready to break free from toxic relationships and embrace self-love, this podcast is your go-to companion.

Join Dr. Davis and empowerment expert Tara Wallace in each episode as they unfold the eight transformative steps. From boosting self-esteem to mastering communication, this podcast is your roadmap to liberation with grace and self-compassion.

This isn't just a podcast; it's your intimate conversation, a friend in audio form, guiding you on a journey of self-discovery and healing. Let Dr. Jamila T. Davis and Tara Wallace be your compassionate companions as you celebrate resilience and nurture the love you have for yourself. 🌟💖

Tune in to the #ILoveMeMorePodcast and start your empowering self-love journey now! 🎙️🌈

I Love Me More Period Dr. Jamila T. Davis & Tara Wallace

    • Health & Fitness
    • 4.8 • 40 Ratings

🎧✨ "I Love Me More. Period." Podcast is your gateway to a transformative journey inspired by Dr. Jamila T. Davis's empowering book. If you're ready to break free from toxic relationships and embrace self-love, this podcast is your go-to companion.

Join Dr. Davis and empowerment expert Tara Wallace in each episode as they unfold the eight transformative steps. From boosting self-esteem to mastering communication, this podcast is your roadmap to liberation with grace and self-compassion.

This isn't just a podcast; it's your intimate conversation, a friend in audio form, guiding you on a journey of self-discovery and healing. Let Dr. Jamila T. Davis and Tara Wallace be your compassionate companions as you celebrate resilience and nurture the love you have for yourself. 🌟💖

Tune in to the #ILoveMeMorePodcast and start your empowering self-love journey now! 🎙️🌈

    How to Find Healing Through Online Community and Activism with Leslie Red

    How to Find Healing Through Online Community and Activism with Leslie Red

    From the Black Women Lives Matter community to the couch! This week we are joined by Leslie Red who shares the healing power behind facing your fears and being transparent about your personal stories, not only to support yourself but to uplift others.

    🔑 Key Takeaways:
    - Community Support and the Power of Sisterhood
    - Breaking Generational Curses While Battling Public Perception.
    - Embracing Vulnerability and Facing Fear Through Activism

    ✨ Get Your FREE Manifestation Plan NOW! ✨

    👭🏾 Join the Black Women's Lives Matter Community 👭🏾

    💕 Connect with Dr. Jamila T. Davis! 💕 
    IG: @jamilatdavis
    FB: JamilaTDavis

    💕 Connect with Tara Wallace! 💕
    IG: iamtarawallace
    TikTok: @iamtarawallace

    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify

    Timestamps:
    00:00 Exciting new ventures ahead.
    03:14 Seeking guidance led to unexpected career change.
    08:55 Join free community to learn, heal, grow.
    10:02 Leslie joins the conversation.
    15:28 DC native with family ties to crime.
    16:17 Speaking truth to power, not silenced, outspoken.
    21:29 Balancing two different worlds, experiencing struggle.
    24:24 Lived with dad, mom left, domestic violence.
    27:37 Emotional turmoil causes further distress.
    29:17 Seeking everyday moments, craving undivided time.
    33:01 Woman's trauma over partner not wanting baby.
    37:56 Desire for infidelity and avoiding commitment explained.
    44:37 Loss and disconnect lead to newfound freedom.
    47:05 Feeling disrespected; criticized over domestic violence.
    48:58 Mom explained delicate situation without living together.
    1:00:00 Resilience and empowerment


    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 13 min
    How to Achieve Financial Empowerment and Healing in Spite of Adversity

    How to Achieve Financial Empowerment and Healing in Spite of Adversity

    In this episode, Dr. Jamilla T. Davis and Tara Wallace had the amazing Aqueelah Shabazz share her powerful journey of overcoming trauma and building a successful career in finance. From growing up in the crack era of Chicago to breaking free from a toxic relationship, Aqueelah's resilience and determination are truly inspiring. 

    🔑 Key Takeaways:
    - The impact of childhood trauma and addiction.
    - Empowering women in male-dominated fields.
    - Navigating the struggles of substance abuse among children. 

    ✨ Get Your FREE Manifestation Plan NOW! ✨

    👭🏾 Join the Black Women's Lives Matter Community 👭🏾

    💕 Connect with Dr. Jamila T. Davis! 💕 
    IG: @jamilatdavis
    FB: JamilaTDavis

    💕 Connect with Tara Wallace! 💕
    IG: iamtarawallace
    TikTok: @iamtarawallace

    Connect with our guest Aqueela Shabazz on IG → @mrscashflows


    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!


    Timestamps:
    00:00 Community therapy; join for free, grow.
    09:12 Fun but disturbing living near a factory.
    15:18 Distrust of women continues.
    21:01 Close-knit friendships in New York City.
    21:46 Disrespectful behavior led to confusion and realization.
    29:06 Insecurities led to dating drug dealers.
    35:03 Son witnessed abuse, breaking the pattern.
    42:10 Woman expresses fear of commitment due to trauma.
    43:07 Staying too long in toxic relationships enables abuse.
    51:10 Son's trauma at 5 led to addiction.
    55:14 Son's struggles with drugs and mental health.
    01:02:52 Unity in community empowers limitless possibilities.
    01:04:47 Help people understand available funding, improve credit.
    01:09:35 Highlighted moment meeting Obama, struggles with abortion.


    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 10 min
    How the Influence of Trauma Plays a Role in Relationships

    How the Influence of Trauma Plays a Role in Relationships

    In this episode, Dr. Jamilla T. Davis and Tara Wallace dive deep into the complexities of trauma, healing, and relationships with Sonia Rogers. They share their stories of resilience and loss, highlighting the urgent need for support and understanding. 

    🔑 Key Takeaways:
    - Navigating the complexities of love and coping with tragedy
    - The impact trauma can have on individuals and their relationships
    - Overcoming unimaginable loss and turning pain into a force for healing

    ✨ Get Your FREE Manifestation Plan NOW! ✨

    👭🏾 Join the Black Women's Lives Matter Community 👭🏾

    💕 Connect with Dr. Jamila T. Davis! 💕 
    IG: @jamilatdavis
    FB: JamilaTDavis

    💕 Connect with Tara Wallace! 💕
    IG: iamtarawallace
    TikTok: @iamtarawallace

    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!

    Timestamps:
    00:00 Intro
    06:34 Denial and confusion at mother's hospital visit.
    13:48 Thankful for sharing, proud of your resilience.
    20:57 Great care provided to kids; enduring gratitude.
    25:23 Young girl overcomes hardships, strives to be best mom.
    32:26 Shani Baraka Center sparks transformation in Newark.
    36:26 Friend tries to comfort over girlfriend issue.
    39:24 Heavy story, self-blame, need for healing.
    46:06 Man, mother, hospital, identify, sons, time, room.
    51:54 Emphasize importance of conversation for sons' understanding.
    58:42 New Year's party ends up lonely.
    01:00:42 Real life, karma, energy, understanding, mothers, connection.
    01:08:17 Healing together, finding strength in community.
    01:11:31 Join our community at www.blackwomenslivesmatter.com
    01:23:27 Healing is a process, sharing our truths.
    01:28:36 Uncertain about diagnosing actions due to trauma.
    01:29:58 Understanding and growth from personal trauma impacts.
    01:35:22 Driving situations prompt strange, uncommunicative behavior.
    01:41:04 He said, I'll support you through trauma.
    01:47:03 Child needs skills to back up promises.
    01:52:15 Importance of couples therapy and learning together.


    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 20 min
    How Tonesa Welch's Unbreakable Spirit Led to Healing and Self-Discovery

    How Tonesa Welch's Unbreakable Spirit Led to Healing and Self-Discovery

    In this episode, Tara Wallace and Dr. Jamilla T. Davis sit down with guest Tonesa Welch to delve into the thrilling and dangerous world of running a business without fear. 

    Join us as we navigate through compelling narratives of strength, loss, and the power of shared experiences, and discover the inspiring community that offers support and healing to women.

    🔑 Key Takeaways:
    - Importance of supporting mothers who have lost children
    - Reflection on the escalation of abuse involving money and drugs
    - Feeling trapped and hurt inside due to the toxicity of the relationship


    ✨ Get Your FREE Manifestation Plan NOW! ✨

    👭🏾 Join the Black Women's Lives Matter Community 👭🏾

    💕 Connect with Dr. Jamila T. Davis! 💕 
    IG: @jamilatdavis
    FB: www.facebook.com/authorJamilaTDavis


    💕 Connect with Tara Wallace! 💕
    IG: iamtarawallace
    TikTok: @iamtarawallace

    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!


    Timestamps:
    00:00 Shared experiences help in quicker healing process.
    09:52 Recognizing ignorance, consequences, and impacts of actions.
    11:54 Young woman reflects on her experience in organization.
    18:01 Confident woman defies fear to run business.
    24:31 Planned to take care despite abusive relationship.
    27:18 Similar upbringing, different path, hard and relatable.
    35:14 Manipulative behavior leads to confusion and dependency.
    38:25 Woman feels tied to man, can't escape.
    44:22 Determined woman reflects on her successful mindset.
    48:46 Juggling two lives while living in Hollywood.
    55:47 Incarceration's impact on children, self-forgiveness.
    01:02:40 Enduring challenges empowers to support and inspire.
    01:08:51 Short time to tell story, platform for truth.
    01:12:59 Join us in this inclusive healing community.


    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 2 min
    How to Find Healing through Transformation: Queen Yonasda's Story

    How to Find Healing through Transformation: Queen Yonasda's Story

    Dr. Jamila T. Davis and Tara Wallace reunite with social activist and entrepreneur Queen Yonasda. Queen Yonasda Lonewolf joins us and she shares her journey of strength, resilience, and finding self-love. From her mother's activism to battling stage 4 lung cancer, Yonasda's story is one of inspiration and perseverance. 

    🔑 Key Takeaways:
    - The importance of prioritizing self-care and personal healing.
    - Addressing the expectations of being strong and holding it all together.
    - Queen Yonasda's inspiring commitment to self-love and empowering others

    ✨ Get Your FREE Manifestation Plan NOW! ✨

    👭🏾 Join the Black Women's Lives Matter Community 👭🏾

    💕 Connect with Dr. Jamila T. Davis! 💕 
    IG: @jamilatdavis
    FB: JamilaTDavis

    💕 Connect with Tara Wallace! 💕
    IG: iamtarawallace
    TikTok: @iamtarawallace

    👋🏿 Follow our guest, Queen Yonasda on IG → @queenyonasda ←

    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!

    Timestamps:
    00:00 Recognizing gift of purity and innocence.
    10:00 Join free community for learning, healing, therapy.
    12:56 Using hip hop for social change and justice.
    20:53 Savior becomes sacrificial lamb, often overlooked.
    25:35 Discovered cancer after pneumonia, thought it's asthma.
    29:07 Newfound appreciation for life and relationships.
    32:10 Created revolutionary healing for self-improvement motivation.
    38:40 Struggling with son in jail, supporting aspirations.
    47:56 Grew up together, chose different paths, loss.
    53:11 She's a constant reminder of self-worth.
    56:12 Exploring new interests and disconnecting from past.
    59:27 Leaving marriage, overcoming triggers, creating new life.
    01:04:29 Dr. Jivilla offers life-changing opportunity in talk.


    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 9 min
    Dr. Topeka K. Sam Speaks on Balancing Activism with Personal Health

    Dr. Topeka K. Sam Speaks on Balancing Activism with Personal Health

    Join Dr. Jamila T. Davis and Tara Wallace for an empowering conversation with activist Dr. Topeka K. Sam about self-love and the importance of self-care in the face of life's most challenging battles. We discuss Topeka's captivating life story including her activism rooted in hip hop, her relationship with the Nation of Islam, and her profound personal health journey. 

    🔑 Key Takeaways:
    - Prioritizing self-care, especially when your instinct is to care for others.
    - Personal challenges can fuel dedication to activism and community.
    - Resources for self-love and support specifically for Black women's lives

    ✨ Get Your FREE Manifestation Plan NOW! ✨

    👭🏾 Join the Black Women's Lives Matter Community 👭🏾

    💕 Connect with Dr. Jamila T. Davis! 💕 
    IG: @jamilatdavis
    FB: JamilaTDavis

    💕 Connect with Tara Wallace! 💕
    IG: iamtarawallace
    TikTok: @iamtarawallace

    👋🏿 Follow our guest, Dr. Topeka K. Sam on IG → @topekaksam ←

    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!

    Timestamps:
    09:19 Join a supportive community of Black women.
    12:16 Using hip-hop for change, activism, and community.
    20:06 Learning to be a savior can hurt.
    22:50 Understanding generational trauma and patterns of sacrifice.
    28:12 Feeling present and committed to social justice.
    34:06 Prison was where God reached me. Legacy preserved, health.
    42:16 Avoiding personal problems leads to physical consequences.
    44:59 When do you prioritize your own experiences?
    51:26 Personal journey, domestic violence, self-love affirmation.
    58:43 Leaving abusive marriage, reclaiming freedom and independence.
    01:04:06 Gifted plan for manifesting dreams and goals.
    01:06:52 Expressing gratitude


    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 11 min

Customer Reviews

4.8 out of 5
40 Ratings

40 Ratings

Loverules76 ,

I’m a fan for now

I love the show and I love the concept. These ladies have a great energy. However, you have to let the interviewee tell THEIR story. Dr. Davis, please allow others to talk. Please. I’m listening to what I feel is an excellent interview (Officer to Inmate), but you are dominating the interview so much, you could of just told the story yourself. Anyways, you ladies are great. Love you both…..and I Love Me More :)

Yolanda Smunchie Frazier ,

Awesome

I love me more period says it all

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