I used to be a Therapist Wendy Bruton, PhD

Part of  “The Essentially Better Life” Series:

Topic: Courage & Trusting Yourself

Guest: Rebecca Haney, LPCC

Rebecca Haney is a licensed therapist from Ohio. She is the founder of Your True Path Counseling Services, a fully online therapy practice in Ohio.

Rebecca has a passion for working with people and helping them discover their self-worth, and learn to love themselves unconditionally.

In our conversation we talk about what courage is, and what it is not. She gives practical things we all can do to help cultivate courage in our lives, and how we can learn to trust ourselves and our gut.

This conversation with Rebecca is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.

Connect with Rebecca Haney:

Website: yourtruepathcounseling.com

Rebecca’s Book Recommendation:

The Four Agreements: A Practical Guide to Personal Freedom By Don Miguel Ruiz



To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website www.essentiallybetterlife.com

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Support this podcast: by the support button right here, or

JOIN MY PATREON MEMBERSHIP

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on essential oils.


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Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-bruton/message
Support this podcast: https://podcasters.spotify.com/pod/show/wendy-bruton/support

Bonus Episode: Trauma Life & Inner Child Oil Blends

This episode I talk about the oil blends Trauma Life & Inner Child from Young Living Essential Oils.

We discuss what oils are in these blends and how they can be used to help you on your wellness journey!

Check out the Episode on Trauma & Inner Child work

Episode 46 with Jana Glass, LPC

To get started with essential oils and join my Essentially Better Oil Tribe click here or go to my website.

~~~~~

Support our podcast: at PATREON 

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on Essential Oils.


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Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-bruton/message
Support this podcast: https://podcasters.spotify.com/pod/show/wendy-bruton/support

Part of  “The Essentially Better Life” Series:

Topic: Courage & Trusting Yourself

Guest: Nicole McNelis

Nicole McNelis is a therapist from PA who works exclusively with women and women’s issues and struggles.

In our conversation we talk about what courage is, and what it is not. She gives practical things we all can do to help cultivate courage in our lives, and how we can learn to trust ourselves and our gut.

This conversation with Nicole is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.

Therapist Mom Collective on IG

Connect with Nicole McNelis:

http://nicolemcnelis.com

Nicole’s Book Recommendation:

Wild by Cheryl Strayed

To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website www.essentiallybetterlife.com

~~~~~~~

Support this podcast: by the support button right here, or

JOIN MY PATREON MEMBERSHIP

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on essential oils.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-bruton/message
Support this podcast: https://podcasters.spotify.com/pod/show/wendy-bruton/support

Part of  “The Essentially Better Life” Series:

Topic: Sleep & Dreams

Guest: Dr. Julie Pelletier

Dr. Julie Pelletier is the lead coach for a group called Embody Hope and she has over a decade of experience as a clinical psychologist and is now in the coaching world.

Julie talked with me about the importance of sleep and dreams! Dr. Pelletier has a thriving coaching practice (you can go check it all out at embodyhope.com). She is going to be running some coaching groups soon related to self-care and that will include more information on Sleep!

This conversation with Dr. Pelletier is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.

Connect with Dr. Julie Pelletier:

www.embodyhope.com

Here is the DBT Nightmare Protocol link!

Julie’s Book Recommendation:

Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

by Gabrielle Bernstein 

To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website www.essentiallybetterlife.com

~~~~~~~

Support this podcast: by the support button right here, or

JOIN MY PATREON MEMBERSHIP

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on essential oils.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-bruton/message
Support this podcast: https://podcasters.spotify.com/pod/show/wendy-bruton/support

Part of  “The Essentially Better Life” Series:

Topic: Trauma & Inner Child Work

Guest: Jana Glass, LPC

Jana Glass is a licensed therapist in Georgia  who specializes in Trauma. She is certified in Brain Spotting… we will talk a little more about that… and she does focused work with people who are working to sustain sobriety, as well as work around perinatal mental health and trauma. The information and insight she shares in this conversation is going to be so helpful to so many people.

This conversation with Jana is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.

Connect with Jana Glass:

supportivesolutionsga.com

Jana’s Book Recommendation:

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness By Peter Levine, PhD

To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website www.essentiallybetterlife.com

~~~~~~~

Support this podcast: by the support button right here, or

JOIN MY PATREON MEMBERSHIP

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on essential oils.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-bruton/message
Support this podcast: https://podcasters.spotify.com/pod/show/wendy-bruton/support

Bonus Episode: Acceptance Oil Blend

This episode I talk about the oil blends Acceptance Essential Oil Blend from Young Living Essential Oils.

We discuss what oils are in these blends and how they can be used to help you on your wellness journey!

Check out the Episodes on Radical Acceptance:

Episode 45 with AmyHendeson, LCSW and

Episode 44 with Sena Moran, LMHC, BCBA, CRC, CYT

To get started with essential oils and join my Essentially Better Oil Tribe click here or go to my website.

~~~~~

Support our podcast: at PATREON 

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on Essential Oils.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/wendy-bruton/message
Support this podcast: https://podcasters.spotify.com/pod/show/wendy-bruton/support