Asking Why Clint Davis

In this episode of the Asking Why podcast, host Clint Davis interviews Jo Ellen Gilliland and Taylor Jobling about their fitness business, Tribe 31. Jo Ellen shares her personal journey of struggling with an eating disorder and finding healing through weightlifting and macro tracking. Taylor talks about her passion for fitness and how she transitioned from real estate to becoming a trainer. Together, they started Tribe 31 to create a community for women to find strength in all aspects of their lives. The business is rooted in faith and aims to equip women with physical, mental, and spiritual training. In this conversation, Jo and Tay from Tribe31 discuss the importance of body positivity and self-acceptance. They emphasize the need to focus on overall health and well-being rather than striving for a specific body type. They also highlight the impact of language and behavior on children, emphasizing the importance of setting a positive example. The conversation touches on the role of community and support in achieving fitness goals and the importance of finding balance in life. Tay and Jo also mention their upcoming nutrition program, Macros and More.
Bios:
Taylor Jopling is a personal trainer and co-owner of Tribe 31 Training. She attended ULM for 3 years and then found her passion for personal training after helping her college friends in the gym. After finding her passion for women's personal training and nutrition coaching, she never looked back! Taylor has been training full-time for 6 years now. Taylor is married to her husband, Johnny, and a mom to her son, Shep.
Taylor and her business partner, Jo Ellen Gilliland, have created a positive space for women to achieve their goals in a group setting. Their mission is to equip women with strength in all seasons of life through physical, mental, and spiritual training. They provide coaching, consistency, & community to women of all ages which has led to more confident & empowered women.
Taylor believes every woman is on a journey, whether it's in the gym, at work, with family, or pursuing dreams.
Just like training requires discipline, achieving goals in life takes dedication. She wants to help women bring the gym mentality into their everyday lives, helping them unleash their inner strength and resilience.
Jo Ellen Gilliland is from West Monroe, LA where she resides with her two rescue pups Maggie and Zo. She is a former first grade teacher of 8 years at Drew Elementary. With a background in fitness it was a natural fit to switch roles to trainer and has been training full time for 14 years. She is currently co owner of Tribe31 Training, an all women’s gym that focuses on equipping women with strength in all seasons of life through physical, mental, and spiritual training. She believes that all women are training for something in and out of the gym. It might be education, career, family, or a dream. Just like physical training requires discipline, strength, and sacrifice so does accomplishing those goals. She seeks to help women bring that same mindset from the gym into their everyday life so they can embrace their own Wonder Woman.
Instagram:  @tribe31training
 

In this conversation, Clint Davis interviews Dr. Jo Anne Lyon, the former general superintendent emeriti of the Wesleyan Church. They discuss topics such as the Wesleyan Church's history and beliefs, Dr. Lyon's experience as the first female general superintendent, the role of the Holy Spirit in healing, and cultivating a relationship with the Holy Spirit. They also touch on the topics of suffering, worth and value, and how change happens. The conversation highlights the importance of understanding the Holy Spirit's role in counseling and the need to move beyond cultural stereotypes and embrace the transformative power of God's Spirit. The conversation explores the concept of discipleship and the importance of following Jesus in every aspect of life. It emphasizes the need for believers to be mature and accountable, and to use their gifts and talents for the benefit of the community. The speakers discuss the role of the Holy Spirit in guiding and transforming individuals, and the importance of discerning the leading of the Spirit versus personal desires. They also highlight the value of art and creativity in expressing and sharing the message of Jesus. In this final part of the conversation, Clint and Jo Anne discuss the importance of speaking truth and grace, trusting God's vision, and being open to what God will do. They also talk about the need for funding and support in ministry and the importance of raising money. Jo Anne shares stories of her experiences in Sierra Leone and emphasizes the importance of taking steps of faith and trusting God's provision. They discuss the role of the church in overcoming evil with good and the need for every person to work together in the body of Christ. They encourage listeners to step out in faith and pursue their visions, trusting in God's guidance and provision.

In this episode, host Clint Davis interviews author and entrepreneur Andy Coates. They discuss Andy's journey from full-time ministry to writing books and helping businesses. Andy shares about his various book series, including children's books on facing fears and books on entrepreneurship and money management. They also talk about the importance of supporting local resources and the impact of community connections. The conversation highlights the value of expanding our circles and learning from different perspectives.
Instagram: @theandycoats
Book Signing Event: https://allevents.in/bossier%20city/meet-the-authors-a-million-words-book-signing-celebration/200026261842618
Andy's Books: https://www.amazon.com/stores/Andy-Coats/author/B0BHR4CXLY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

In this episode, host Clint Davis interviews Jeremy Sutton, a physical therapist and Christian counselor. They discuss Jeremy's journey in the field of physical therapy, his approach to holistic care, and his unique practice of providing physical therapy in patients' homes. They also touch on the importance of treating patients as whole individuals and the value of serving and caring for others. The conversation highlights the need for a more integrated approach to healthcare and the benefits of personalized, one-on-one care. Authenticity and integration of one's beliefs and actions are key in building trust and connecting with others. The purpose of all individuals, regardless of their profession, is to be a light and model Christ in their daily lives. The fulfillment of helping others and witnessing their healing and growth is a powerful motivator. We are all part of the body of Christ and have a role to play in sharing the love of God with those around us. The stories of the prodigal son, the lost coin, and the lost sheep remind us of the irrational and unconditional love and grace of God.
 

In this episode, Matt Branch shares his personal journey of recovery from pornography addiction. The conversation explores the complexity of addiction and the struggle with lust and pornography. It highlights the early exposure to explicit material and the impact it has on individuals. The importance of empathy and understanding addiction is emphasized, along with the impact of addiction on relationships. The conversation also differentiates between pornography addiction and sexual addiction. The role of group therapy in the recovery process is discussed, as well as the ongoing journey of recovery and the understanding of sin and God's love. This conversation explores the journey of recovery from addiction and the importance of faith in the process. The main theme is the goal of making Christ more and ourselves less, striving to be more like Christ every day. The conversation also emphasizes the need to let go of perfectionism and the pressure to be perfect in our walk with Christ. The three circles exercise is discussed as a tool for identifying triggers and creating boundaries. The importance of vulnerability and transparency in the church is highlighted, as well as the need for a culture of support and acceptance. The conversation concludes with a discussion on the cost of following Christ and the value of sharing testimonies for freedom and healing.
Chapters
00:00 Introduction and Trigger Warning01:37 Matt's Story and Journey to Recovery06:15 The Complexity of Overcoming Addiction10:21 Early Exposure to Pornography13:29 Empathy and Understanding Addiction20:07 Differentiating Pornography Addiction and Sexual Addiction22:21 The Importance of Group Therapy25:12 The Journey of Recovery and Relapses27:39 Understanding Sin and God's Love28:38 The Goal: Making Christ More, Ourselves Less29:36 Striving to Be More Like Christ Every Day30:04 Embracing Imperfection and Letting Go of Pressure30:30 Different Stories of Recovery31:28 The Three Circles Exercise31:51 Shifting Boundaries and Reducing Triggers32:19 Continual Growth and Adjusting Circles33:17 Aligning Inside and Outside Self33:47 The Importance of Congruence34:17 Making Surgical Changes in Recovery35:16 Identifying Individual Trees in the Forest35:45 Letting Go of Deficiencies and Finding Worth in God36:37 The Addiction Cycle and Emotional Triggers37:04 Recognizing Slow-Burning Triggers37:34 The Importance of Being Aware of Surroundings39:03 Knowing vs. Believing in God's Love39:32 Putting Things on the Altar and Drawing Closer to God41:37 Being Human and Vulnerable in the Church44:29 The Language and Support of Therapy45:49 The Importance of Vulnerability and Transparency48:06 Creating a Culture of Vulnerability in the Church50:04 The Gospel and the Works of Faith51:04 Living Out the Love of Christ in Action52:30 Putting Everything on the Altar for God53:01 Identifying Idols and Surrendering to God54:00 The Cost of Following Christ55:27 The Value of Connection and Community56:25 Sharing Testimonies for Freedom and Healing

In this episode, Clint Davis discusses the topics of vicarious trauma, burnout, and compassion fatigue. He explains the differences between these three concepts and emphasizes the importance of recognizing and addressing them. Clint also introduces the concept of the window of tolerance and provides practical techniques for building a healthy window of tolerance. He encourages listeners to examine their beliefs about suffering and offers guidance on how to regulate the nervous system. Overall, the episode aims to provide support and encouragement for individuals who may be experiencing the effects of compassion fatigue and burnout.
Takeaways
Vicarious trauma, burnout, and compassion fatigue are distinct concepts that can impact individuals in helping professions.Recognizing and addressing these issues is crucial for maintaining mental and emotional well-being. Building a healthy window of tolerance can help individuals better cope with difficult situations and regulate their nervous systems.Examining beliefs about suffering and practicing grounding techniques can contribute to overall resilience and well-being.
Chapters
00:00 Introduction and Background02:17 Vicarious Trauma03:46 Burnout07:04 Compassion Fatigue09:26 Window of Tolerance14:50 Building a Window of Tolerance19:00 Beliefs and Suffering22:45 Practical Techniques for Nervous System Regulation23:20 Conclusion and Encouragement