Wholistic Living with Elena Bensonoff Elena Bensonoff

Welcome to the Wholistic Living podcast. I’m your host Elena Bensonoff. Today, we're going to talk about non-local consciousness, which is the idea that consciousness is not limited to individual brains or bodies but is instead a field of energy that is interconnected and shared by all beings. 

If you’re listening to this, I bet you’re familiar with the concept of the “collective consciousness.” 

Nonlocality is a key feature of the collective consciousness and now there is new scientific evidence that can support its existence!

In this episode, we will dive into some scientific evidence of nonlocality - including a study that was just published with fascinating results. 

Then, we will explore 10 examples of non-local consciousness and you’ll want to stay tuned because there’s a good chance you’ve experienced at least 1! Finally, I’ll tell you how you can join a flourishing community of consciousness explorers with a Vibrational Revelations membership.

Want to learn more about consciousness with others who are just as fascinated and curious as you? This is your exclusive invitation to join our special community of consciousness explorers: Vibrational Revelations.



https://www.wholistic.com/vibrational-revelations

Our mission is to share the wisdom of Vibrational Revelations to teach humanity their way back to wholeness. Give yourself the gift of truth and become part of our Vibrational Revelations community today! This membership will grant you unlimited access to the entire library of Vibrational Revelations recordings and content.

 

5 Main Reasons to Join Vibrational Revelations™


Uncover the Hidden Truth


Heighten your Intuition


Raise your Vibration


Experience more Freedom, Love, and Joy


Accelerate your Spiritual Awakening



BONUS Vibrational Revelations™ Membership Benefits:


   Access a library of 150+ episodes (via the online community or our app)


   Members-only discounts on our best-selling courses and meditations



 

Vibrational Revelations is for all who seek truth, wisdom, and unity. When you are ready to explore the nature of our reality - we are here for you, waiting with open hearts. Learn more and join by clicking the link in the show notes.

If you’re feeling stuck or searching for something more from your human experience - exploring the mysteries of the Universe is the solution you have been looking for. 

Thank you for listening. Until next time, stay aligned!

Welcome to the Wholistic Living podcast. I’m your host Elena Bensonoff. Today, we're going to talk about the dangers of chlormequat chloride, a new pesticide that is being progressively introduced into our food supply despite warning signs of potential health risks.

In this episode, we'll discuss:


The science-backed health risks of exposure to chlormequat chloride


The disturbing timeline of chlormequat's EPA approval in the U.S.


How muscle testing can help you take your power back from the failing food system



So stay tuned, and learn the real truth about chlormequat chloride.



If you’re ready to learn quantum healing techniques that will serve you for a lifetime, add your name to the in-person Wholistic Quantum Healer™ Foundational Training waitlist.

During this 3-day full-immersion training, you'll learn how to:


Identify physical and energetic imbalances with muscle testing


Test for the cause of imbalances with quantum energy work


Interpret each individual’s energetic blueprint with Wholistic techniques


Create customized quantum protocols for yourself and others


Track progress and adjust recommendations throughout the healing process



And so much more!

Check out the link in the show notes to learn more about the class!

Thank you for listening. Until next time, stay aligned!

https://www.wholistic.com/quantum-healing-level-1

Hello and welcome to the Wholistic Living Podcast, Be The Hero Of Your Health series. My name is Elena Bensonoff. The purpose of this series is to help empower you to take charge of your health, especially when it comes to the foods you nourish your body with. 

Today we are going to talk about intermittent fasting - a nutritional strategy I enjoy as part of my own healthy lifestyle. We are going to take a look at how our eating habits have drifted away from listening to what our body needs because of big companies telling us when and how much we should eat. Then we will explore how you can take back your power, nourish yourself, and enjoy healthy foods with intermittent fasting. I’ll also be sha

I hope this information will inspire you to take a deeper look at your nutrition and consider if this strategy could be an asset on your path to achieving body, mind, and soul balance.

My mission is to help as many people as possible access the powerful information and natural techniques that can awaken the healer within. I'd love to share all about that and more with you in my FREE Masterclass!



https://www.wholistic.com/inner-healer-masterclass-invite

Click the link in the show notes to learn more about the daily habits that can significantly boost your long-term wellness! Thank you so much for listening. Blessings

Hello and welcome to the Wholistic Living Podcast, my name is Elena. I’m so glad you joined me here today. As a Quantum Energy expert, I’ve had many people come to me with mystery symptoms, struggling to understand why they are suffering from conditions like anxiety and depression with no clear cause. 

Today, I want to talk about ancestral trauma and programming and explore how this topic is extremely relevant when you’re investigating the root cause of mystery symptoms. I will help you understand what ancestral trauma is, how it could be affecting you, and we will talk about 3 steps you can take to release ancestral trauma and programming.

I’m here to help you uncover these hidden patterns and give you simple tools to begin the healing process from the inside out.

If this information spoke to you today and you want to go deeper into the process of unpacking ancestral trauma, I would like to invite you to my brand new 21-day program, Release and Rise! 

Each day of this program, you will be guided through an exercise of reflection, contemplation, journaling, or guided meditation to do the important work of letting go of guilt, shame, unhealthy attachments, ancestral patterns, perfectionism, programming, and more. Spend as little as 15 minutes a day completing the program and you’ll feel a happier version of yourself rising up!  

This powerful journey will guide you to awaken trust and rediscover your Divine essence so you can experience deep inner peace and a renewed sense of purpose.

It’s time to release so you can rise into the fullness of your being.

Thank you for being here with me today on the podcast. Please leave me a review if you found this information interesting, it helps others find the answers they need for Wholistic health! Until next time - be well!

Hello and welcome to the Wholistic Living Podcast. I am your host Elena Bensonoff. I’ve devoted my life’s work to helping people like you rediscover their inner healer and cultivate optimal health by addressing the entire being: body, mind, and soul. 

I’m so grateful to be here with you today as we continue the Be the Hero of Your Health Series. Today we will talk about the dangers of alcohol and its link with devastating brain diseases like dementia and Alzheimer's. It is truly the “blue pill” that takes away your power and even causes permanent damage to your DNA. Then, we will chat about ways to have alcohol-free fun and the 5 major ways quitting alcohol transforms your health.



I want to empower you to find lasting health and peace of mind. True healing must be a collaboration with the body, mind, and soul! Confidence comes when you are able to hear your own intuition nudge you in the right direction. You can step into the future confidently and secure in your ability to make decisions that support your life.

I am excited to be able to offer you my brand new FREE Masterclass to Awaken Your Inner Healer and manage stress with natural techniques! Click the link in the show notes to sign up today! Thank you so much for listening.

Blessings!



FREE Masterclass: https://www.wholistic.com/inner-healer-masterclass-invite



References:


https://www.nature.com/articles/s41598-022-11427-x


https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/alcohol-facts-and-statistics


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6957093/


https://www.insider.com/guides/health/does-alcohol-weaken-the-immune-system


Bonci, L. (2003). American Dietetics Association Guide to Better Digestion (1st ed.). Wiley.


https://www.sciencedaily.com/releases/2018/01/180103132629.htm 

Hello and welcome to the Wholistic Living Podcast. My name is Elena Bensonoff. In this episode of the Be The Hero Of Your Health series, we will be talking about the power of mitochondria. Every hero has a special power. I’m excited to tell you why your mitochondria are the secret power that helps you achieve healthy aging and chronic illness prevention. I want to share some little-known facts about this organelle to help you understand its role in your longevity so you can actively work to improve the health and efficiency of your mitochondria.

First up, I’ll share the basics of the role your mitochondria play in the body. Then we will discuss what happens when this important energy powerhouse malfunctions. Finally, I’ll reveal 5 ways you can boost your mitochondrial function.



To close out today’s episode, I want to remind you to check out my free Masterclass:  https://www.wholistic.com/inner-healer-masterclass-invite

 Learn more about three daily habits that can significantly boost your long-term wellness! It just takes 60 minutes of your time and you will be amazed at the results you’ll experience right away when you try out the techniques I share in the class. 

Thank you so much for listening. 

Many Blessings!



References:

https://www.lhsc.on.ca/medical-genetics-program-of-southwestern-ontario/all-about-mitochondria
https://caltonnutrition.com/micronutrients-for-your-mitochondria
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2912461/
https://encyclopedia.pub/entry/8923
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5516748/
https://www.frontiersin.org/articles/10.3389/fnut.2022.858320/full
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(17)30099-2