387 episodes

Welcome to Fit Biz U with host Jill Coleman, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple six-figures and beyond! Here you will always get real, honest advice, no BS, zero smoke and mirrors, a touch of tough love, and plenty of action steps you can implement right away.

Fit Biz U Jill Coleman

    • Business
    • 4.9 • 81 Ratings

Welcome to Fit Biz U with host Jill Coleman, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple six-figures and beyond! Here you will always get real, honest advice, no BS, zero smoke and mirrors, a touch of tough love, and plenty of action steps you can implement right away.

    Should You Run A Launch?

    Should You Run A Launch?

    Launching is an exhaustive process, and it’s not for everyone! So how do you know if running a launch is right for you? Today, Jill delves into the concept of weighing your ROI on launches, and the pros and cons of this business strategy. Jill likes to run JillFit like interval training, which is why she prefers launching—it’s high intensity, but always followed by some relaxation. Successful launches can be stressful, especially when contrasted with the sustainability and flexibility of evergreen selling, but both methods have their benefits and entail unique strategy. Launching demands patience and persistence especially, with iterative improvements over time. The lesson: choose the strategy aligning with your business goals, as there's no one-size-fits-all formula for success.
     
    Join Jill and the Movement Maestro at #BossUp:
    https://www.jillfitprograms.com/bossup
     
    Get on the Interest List for FBA:
    https://jillfitfree.com/fba-waitlist/
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.
     
    Connect with me!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 23 min
    How to Write High-Converting Emails + Posts with Mike Millner

    How to Write High-Converting Emails + Posts with Mike Millner

    In this episode, Jill interviews Mike Millner, a nutrition coach and host of the Mind Over Macros podcast, about his journey in the nutrition space and his approach to coaching. They discuss the use of macros in nutrition, the importance of articulating the problems you solve and the outcomes you create, and the need for a unique methodology in coaching. They also explore strategies for driving sales to high-ticket, one-on-one coaching offers. Mike and Jill discuss the importance of making direct offers to a warm network and the value of email marketing, while also discussing the challenges of earning trust in the current marketplace. Mike shares his insights on the best practices for emailing your list and the psychology behind it, as well as the importance of solving real problems for your audience. 
     
    Get into Mike’s Five Minute Emails to start writing high-converting emails!

    Connect with Mike:
    @coach_mike_millner 
     
    Join Jill and the Movement Maestro at #BossUp:
    https://www.jillfitprograms.com/bossup
     
    Get on the Interest List for FBA:
    https://jillfitfree.com/fba-waitlist/
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.
     
    Connect with me!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 1 hr 1 min
    How Successful Business Owners Handle Inevitable Problems That Come Up In Their Business

    How Successful Business Owners Handle Inevitable Problems That Come Up In Their Business

    Successful business owners aren’t the type to give up at the first sign of hardship—they trust themselves, they iterate, and they see all problems in their business as puzzles to be solved. Successful business owners see everything as an experiment! There are a million ways to arrive at success and even though sometimes things don't go as planned, it doesn't mean you're not good or that your business is failing. Jill encourages mindset coaches and health and fitness professionals to apply the same principles they teach their clients to their own businesses: to be resourceful, innovative, and decisive. There's always a move to make, and a new puzzle to be solved.
     
    Join Jill and the Movement Maestro at #BossUp:
    https://www.jillfitprograms.com/bossup
     
    Get on the Interest List for FBA:
    https://jillfitfree.com/fba-waitlist/
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.
     
    Connect with me!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 20 min
    All Things Sales Calls with Jasmine Shea of The Yes and Co.

    All Things Sales Calls with Jasmine Shea of The Yes and Co.

    By now you’ve heard the cliché, “selling is service,” but it’s easier said than done to believe it. Society has conditioned us all to think that selling is somehow sleazy or pushy, and even if you’re able to make sales, somehow it feels a million times easier to sell another person’s product than to ever sell your own. But if you want to help people, sooner or later you’re going to have to talk about your product. In this episode, Jill Coleman interviews Jasmine Shea of The YES and Co. about how to make sales calls and truly believe in the service of selling your product. Jasmine shares valuable insights and strategies for conducting effective sales calls, emphasizing the importance of creating a supportive and structured environment during the call, where objections can be addressed and beliefs can be explored. Sales calls don’t have to be the enemy—they’re a powerful tool for building trust, understanding client needs, and facilitating a transformation that can change your clients’ lives.
     
    Connect with Jasmine:
    @theyesandco @jazzythings
     
    Join Jill and the Movement Maestro at #BossUp:
    https://www.jillfitprograms.com/bossup
     
    Get on the Interest List for FBA:
    https://jillfitfree.com/fba-waitlist/
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.
     
    Connect with me!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 1 hr 2 min
    Q1 Was JillFit's Best Quarter Ever - Here's How We Did It

    Q1 Was JillFit's Best Quarter Ever - Here's How We Did It

    Quarter 1 of 2024 was JillFit’s highest revenue generating of all time, with over $400,000 coming in to the business. Today, Jill is sharing every lesson she learned and differences she + her team made in her business to get to this point. She attributes this success to several factors, including enrolling Legacy and mastermind students in the previous year, offering payment plans, running multiple programs at once, and expanding her team. Jill emphasizes the importance of scaling the business and bringing on team members to handle the increased workload. She encourages listeners to embrace overwhelm as a sign of growth and to trust themselves to find solutions to any challenges that arise.
     
    Check out #SixFigureFitness:
    https://www.jillfitprograms.com/six-figure-fitness
     
    Join Jill and the Movement Maestro at #BossUp:
    https://www.jillfitprograms.com/bossup
     
    Get on the Interest List for FBA:
    https://jillfitfree.com/fba-waitlist/
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.
     
    Connect with me!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 17 min
    How To Identify A Program Or Product To Sell

    How To Identify A Program Or Product To Sell

    In this episode, Jill answers a question about how to identify a program or product to sell online. She explains that there are three types of online products: one-on-one coaching, group coaching, and DIY offers. Jill always recommends starting with one-on-one coaching for beginners and gradually transitioning to group coaching or DIY offers, and emphasizes the importance of identifying the problem or transformation that you are best at solving and determining who needs that transformation and is willing to pay for it. 
     
    Don’t forget to leave a review (make sure to include your insta handle!) for a chance to win a stack of Jill’s fav books on business!
     
    Check out #SixFigureFitness:
    https://www.jillfitprograms.com/six-figure-fitness
     
    Join Jill and the Movement Maestro at #BossUp:
    https://www.jillfitprograms.com/bossup
     
    Get on the Interest List for FBA:
    https://jillfitfree.com/fba-waitlist/
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.
     
    Connect with me!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 28 min

Customer Reviews

4.9 out of 5
81 Ratings

81 Ratings

sam48m ,

Excellent podcast

You’ll get solid and current online business info here! Jill is the real deal, what she talks about are things that work for her and the students in her business programs. I’m in her FBA and I love that this podcast will reinforce what we learn, give a different angle, and have guests on to deepen key topics.

Goal Oriented Health & Fitness ,

A Must

I have 4 podcasts I regularly listen to and this is one of them. Jill’s coaching for those just beginning their online business is hands down the best. I went through her FBA program and absolutely love the podcasts so I can continue to learn weekly from her. Every show has a take away and most give me something I can implement in my own growth. Put this on your must listen to, you won’t regret it.

AshCosta1 ,

Jill is the business bestie you didn’t know you needed

The Fit Biz U podcast is a goldmine for actionable and specific strategies for a successful online business. Jill covers a variety of topics, everything from - having an idea for a business to 6 figure launch plans. Make sure to have a way to take notes while listening to this podcast, you’ll have a lot to write down!

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