Maestro on the Mic Dr. C. Shante Cofield, The Movement Maestro

Monday’s episode was all about hosting live events, so I figured I’d record something about how to get the most out of attending them, too. Maybe it’s not something you’ve thought about much, but there’s something magic about being in the room, and I say this as a person who hasn’t attended many events. It’s […]

My girl, JillFit, and I are hot-off-the-heels of our first in-person LEGACY event for the year, so I thought it would be the perfect time to give you a behind the scenes look at what it looks like to run your own live event. There’s a special magic that happens when you’re in the room […]

I shared my entire workweek with a client of mine and I thought it might be helpful to someone else out there. If you know me, you know I’m a big fan of batching my days and routines. My life is very intentional, and that’s the way I like it. Let’s chat. Welcome to Maestro […]

Are you ready for a change? In today’s episode I’m answering the million-dollar question: How do I switch my niche? Spoiler alert, you’ve just gotta do it, but I do think there  are a few things that make it easier to go from where you are, to where you want to be. Tune in to […]

So you wanna learn to love the process… is that even possible? I’m a firm believer that we have power over our mindset, and if you really want to get process-oriented over outcome-obsessed, you absolutely can. Let’s chat. Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate […]

Wanted to do a lil’ episode for all my movement nerds out there about my knee rehabilitation journey. I’m gonna be sharing all about what I have done, what I’m still doing, and what I will be doing in the future to keep my knee in good condition so I can focus on my true […]