235 episodes
Maestro on the Mic Dr. C. Shante Cofield, The Movement Maestro
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- Health & Fitness
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5.0, 173 Ratings
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Maestro on the Mic is a podcast hosted by Dr. Shanté Cofield, aka The Movement Maestro, that helps movement professionals find their passion and turn it into profit. Episodes drop every Monday and Thursday. Interviews coming your way at the beginning of the week, short, solo-style advice and anecdotes every Thursday. Guests hail from all professions and walks of life, with the shared experience of having taken steps towards creating their happiness and living their best life…right now. You can control your future. You can decide how much money you make. You hold the power.
Change your mindset, change your life. Join Shanté on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
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MOTM #236: Balance vs. Balancing
Last weekend I sent out an e-mail to my e-mail list discussing this exact topic, and it was so well received that I decided to make a Thursday shorty about it. Folks often like to say that life is about balance; I disagree. Real life is about making constant adjustments, of varying degrees, in order […]
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MOTM #235: Asking Better Questions
“If you want better answers, ask better questions.” It's come to be a mantra of mine, and that's what we're talking about this episode. A few nights ago I spent three hours logging the responses to a question that I asked on Instagram, and I ended that session very much feeling that if people asked […]
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MOTM #234: Environmentalism is for Everyone with Justin Dennis
I’ve got something really special for you this week. My guest today is quite different than who I usually have on. He is an urban parks manager with a background in environmental studies and anthropology… but more importantly, he is my little brother, Justin Dennis. This episode has been a long time coming. I really […]
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MOTM #233: A Day in the Life
Nearly 500 of you replied ‘yes' to my Instagram story asking if you wanted me to do a podcast episode about what my days look like and how I get shit done. So, here it is! It my hope that you walk away from this episode with some tangible action steps, and also the realization […]
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MOTM #232: Doing the Thing with Christina Montalvo
Friends. I have the perfect guest on the podcast this week. Christina Montalvo is just like you and me—she wanted to do the thing, so she did it. She is resourceful, she is resilient, and she fits in just fine here. Christina started her personal training career in a big-box gym, working insane hours and […]
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MOTM #231: My Story
I was recently asked about my journey from traditional PT to present day, and realized that I haven't shared it in a while (or maybe ever, I'm honestly not sure), so I figured I'd do an episode about it. The Great Pause has given many the opportunity to take a moment and reflect on whether […]
Customer Reviews
Shanté will change your life!
Dr. Shanté is a giver! All her knowledge, her experience, and her tested solutions and she is giving it freely. She has transformed my online business and has empowered me to take big leaps and more importantly serve my people! Play this in your car, on your lunch break, at family gatherings... you won’t be disappointed!
Newly Maestrofied
Just found this podcast and glad I did. She is intelligent and incredibly authentic. I’d recommend this to anyone especially those in healthcare. I look forward to listening to more episodes !
Favorite by FAR!!
I love how quikly she gets right into the meat of the topic and speaks with precision, passion and speed! She is never afraid to share her opinion and her guests ar the same - REAL! So grateful we are not constantly interupted with commercials, which is why I have left so many other shows! I am a yoga student and studio owner and enjoy learning from so many additional disciplines. Thank you so much and bring back the Meowstro shows......so clever and funny and relatablle!!
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