I finally listened to this podcast because, especially, Jordan released an episode on body decomposition, and I know that’s what I should be doing, but I don’t exactly trust the process and prefer quick results (which, by the way, aren’t happening anyway). It was a huge relief to hear him talk about the long game with actual numbers. 5+ years! And then, how quickly 5 years pass! It made me feel far more “safe” and more willing to just keep on keeping on.

I have been following Jordan for a while and am a huge fan of the way he breaks down health and nutrition topics into practical and actionable steps for everyday people. He is a wonderful educator and even as a dietitian and personal trainer, I have learned so much from him. I love his sense of humor and passion for making a difference in the world.

Kind of a bland do gooder who swears occasionally 🫤

Aside from you sharing your adorable family, amazing fitness advice, and valuable nutrition information - I absolutely love your transparency, honesty, and vulnerability in ALL things! I never miss an episode. Matter of fact, I’m at the gym now and decided to stop for a sec to leave a review because I’ve been meaning to for like 3 years! Please keep giving us all your knowledge and encouragement! ❤️