202 episodes

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, and Andrea a certified personal trainer, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.

Ivy Unleashed Andrea Herbert & Brooke Herbert

    • Education
    • 5.0 • 118 Ratings

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, and Andrea a certified personal trainer, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.

    201. From Victim to Victorious- Finding Your Voice & Living Your Life by Design ft. Shar Moore

    201. From Victim to Victorious- Finding Your Voice & Living Your Life by Design ft. Shar Moore

    Shar Moore is a woman that is going to convince you to live boldly. She understands from life experiences, professional roles, and in her personal relationships that when we put ourselves in our most authentic space, we’re untouchable. Trying to be anyone else hasn’t served her and you’ll hear her story as a little girl, engaged to be married at 11 years old and how she found and used her voice. Through the years, Shar has been a successful publisher, speaker, TV show host, and now the creato...

    • 1 hr 4 min
    200. Reinventing Yourself & Operating from a Deeper Consciousness ft. Craig Siegel

    200. Reinventing Yourself & Operating from a Deeper Consciousness ft. Craig Siegel

    Craig Siegel is a bestselling author, TEDx speaker, coach, podcast host, and is here to inspire you. When the pandemic happened, Craig felt spiritually guided. He left his lucrative and comfortable job on Wall Street and went all-in with his passion and purpose to help people upgrade their mindsets and fulfill their potential. Tune in for an episode that will get you thinking about consciousness, reinventing yourself, and connecting to your deepest desires for unlimited potential. Guest:...

    • 46 min
    199. Top Mental Health Recommendations from a Psychologist ft. Dr. Brittany Mathews

    199. Top Mental Health Recommendations from a Psychologist ft. Dr. Brittany Mathews

    Mentioned in the episode:MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)For Promotion Inquiries contact- sarah@goldivyhealthco.com It’s Mental Health Awareness Month and a beautiful opportunity to talk to a brilliant psychologist about it! Dr. Brittany Mathews is back (also on episode 25) to talk about how transformational mindfulness, meditation, and therapy can be in families. Dr. Mathews is a Child & Adolescent Psychologist who specializes in services for anxiety and depress...

    • 1 hr 4 min
    198. Igniting the Courage to Take Risks & Live Boldly- Our Top 10 Motivators

    198. Igniting the Courage to Take Risks & Live Boldly- Our Top 10 Motivators

    Take 5 minutes to write down your 5 top motivators for living your life to the fullest. What comes to mind? We have been taking a lot more risks lately, getting in rooms that stretch us, saying yes to business moves we didn’t see coming, and challenging ourselves more than ever. We thought it would be fun to tell you WHY. What drives us each to jump head first into new opportunities that scare us, quit our corporate jobs, or try something new. We’re all motivated by different things so LET’S ...

    • 42 min
    197. Debunking the Myths of Hypnotism & Cocreating the Outcomes We Desire ft. Kat Shinoda

    197. Debunking the Myths of Hypnotism & Cocreating the Outcomes We Desire ft. Kat Shinoda

    When you think of hypnotism, what comes to mind? In the self growth world, we constantly hear about the subconscious and how it is running the show, without us being aware of it. We are thrilled to have Kat Shinoda, a seasoned behavior change expert, a certified health coach, and a dedicated hypnotist with a mission to inspire and empower over one million individuals to transform their lives here to explain it all to us. You’ll even hear about Brooke’s first-hand experience with Kat as her hy...

    • 1 hr 1 min
    196. Trusting Your Intuition- The Evolution of a Boston Marathon Bombing Survivor ft. Cari Kenzie

    196. Trusting Your Intuition- The Evolution of a Boston Marathon Bombing Survivor ft. Cari Kenzie

    Our guest today finished the Boston Marathon in 2013. That date is significant because it was the day of the Boston Marathon Bombing. It was the date of the terrorist attack that occurred on April 15, 2013, when two bombs went off near the finish line of the Boston Marathon, killing three spectators and wounding more than 260 other people. And as this episode airs, exactly 11 years later, Cari Kenzie is here to discuss her journey since that traumatic event. Along with the gratitude of surviv...

    • 1 hr 16 min

Customer Reviews

5.0 out of 5
118 Ratings

118 Ratings

Alissajabs ,

Amazing hosts!

Brooke and Andrea are so fun to listen to! They’re personable, real, and dive into such interesting topics. If you want to feel like you’re hanging out with girlfriends and learning along the way… def tune in!

askotkit629 ,

Great pod

Informative and helpful. Brooke is so positive and a true light. Great podcast!

Lisa Roberti ,

Discovering a Healthier and Fuller Life with “Ivy Unleashed”

I recently found Ivy Unleashed, a podcast that stands out as a pillar for those looking to improve their lives in meaningful ways. The content isn’t just helpful, it’s transformative. Each episode (so far) empowers the listener towards a healthier and fuller life.

I love the guests. Such a diverse range of people each sharing unique insights and experiences. The questions posed are engaging and thought provoking and very relevant to anyone wanting to make positive changes in their life.

I love how the episodes give so many actionable items - but never in a preachy way. It’s information for you to ponder and decide if Its a fit for you - or not. It’s such a fresh approach to guidance.

I’m so glad I found “Ivy Unleashed” and I bet you will be too!

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