703 episodes

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

Daily Energize Spencer Jones

    • Health & Fitness
    • 5.0 • 7 Ratings

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

    Embrace the Moment

    Embrace the Moment

    I hope you're willing to take on this challenge.  And that is to embrace the moment this weekend. 

    • 7 min
    Walk the Walk

    Walk the Walk

    Today's topic is walk in the walk. 
    Talk in the talk and walk in the walk. How many times have you noticed someone in your life who is just talk, they share like, I could do all these cool things or that they, that these things are healthy and helpful and whatever, yet they don't take those actions themselves. 

    • 7 min
    Dealing with Haters

    Dealing with Haters

    This episode is not just about me and my haters, because, well, that's kind of boring. But it's about haters and people who don't like us. Because guess what, you probably have some haters. Yeah, you, you're amazing, you're awesome, but you probably have some haters. 

    • 7 min
    Extreme Ownership

    Extreme Ownership

    Today's episode is all about extreme ownership. That's right, extreme ownership. We're going to talk about what that means and all that good stuff. 

    • 6 min
    Setting Intentions

    Setting Intentions

    Today's tip for you is one that we've talked about before, but we always need reminders, and that is to set your intention. What intention are you setting for yourself for today, but also for this week? 

    • 8 min
    Chase your Passions

    Chase your Passions

    It's been a little while since I've dropped a weekend challenge. 
    At least it feels like it has been awhile since i've drop a week challenge for you. And that's what I'm going to do today.

     Are you ready? This is a fun one. I promise you this is going to be a fun challenge. And that is to chase your passions. That's right, chase your passion. Chase them today. chase them tomorrow. 

    • 7 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Jjt156 ,

Energize! Engage!

Inspiring but also really practical. So worth 10 minutes of your day!

JLO1965 ,

Daily Energize

If you’re looking for a jolt of positivity, this is the pod cast that will do it. Spencer gives quick 5-10 minute tips on positivity, good energy, dealing with stress, etc. Spencer’s energy is incredible and infectious, and I feel his sincerity of wanting to make a difference in the lives of others. I listen to this podcast in the morning while showering, and it is an awesome pick-me up or positivity starter every day.

Sldougla ,

Feeling Energized

Spencer’s energy is infectious…he never fails to bring 100% to every episode. I love hearing his insights and encouragement. You can go wrong spending your time listening to the Daily Energize.

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