122 episodes
The Homegrown Podcast Liz Haselmayer
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- Health & Fitness
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4.8 • 404 Ratings
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We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the suburbs, our passion for real food leaves us longing to connect deeper with local farmers and food producers of all kinds. We're taking you straight to the source and sharing pieces of our personal journey along the way. Join us as we dive into candid conversations around REAL food, discuss hot topics in food and agriculture, and share inspiration from fellow real food enthusiasts.
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Optimal brain health—how to support ADD, ADHD, and anxiety
In this episode, we sat down with Dr. Contractor and Theresa Haselmayer to discuss brain health. Tune in to hear the various stages of brain development, the important role sleep plays in brain function, and the environmental toxins that pose a risk to our brain health.
Find Dr. Contractor HERE. Find Foundations Wellness Coaching HERE.
Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Get exclusive podcast episodes HERE.
Find us on YouTube HERE.
Shop natural home goods on Haselmayer Goods HERE. -
Vegetable oil, pasteurized milk, and baby formula—America's greatest dietary failures with Sally Fallon Morell
In this episode, we sat down with Sally Fallon Morell of the Weston A Price Foundation (WAPF). Sally discusses America's greatest dietary failures including views on fats, pasteurized milk, commercial baby formula, nutritional advice for expectant mothers, and sugar.
Find the Weston A Price Foundation HERE. Find the WAPF on Instagram HERE.
Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Get exclusive podcast episodes HERE.
Find us on YouTube HERE.
Shop natural home goods on Haselmayer Goods HERE. -
Ask the pediatrician—why antibiotics for ear infections, MiraLAX for constipation, and Tylenol for fevers aren't your only options with Jessica of Well Rooted Pediatrics
In this episode, we sat down with Jessica of Well Rooted Pediatrics. Jessica is a holistic pediatrician who shares her knowledge and insight into the many common ailments our children face today. Jessica explains why antibiotics are overused for ear infections (over 80% are viral!), the neurological harm MiraLAX can cause children, and why starting kids on rice cereal is biologically inappropriate. Tune in to hear how holistic pediatricians get to the root cause of illness and treat the child naturally.
Find Well Rooted Pediatrics HERE. Find Well Rooted Pediatrics on Instagram HERE. Find Well Rooted Pediatrics on TikTok HERE.
Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Get exclusive podcast episodes HERE.
Find us on YouTube HERE.
Shop natural home goods on Haselmayer Goods HERE. -
The case for raw dairy—understanding the history of milk, the pitfalls of pasteurization, and the reason milk remains a staple in the human diet
In this episode, Joey and I discuss one of our favorite topics—raw milk! Consider this a “raw milk refresher” episode covering the high points of the raw milk debate.
Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Get exclusive podcast episodes HERE.
Find us on YouTube HERE.
Shop natural home goods on Haselmayer Goods HERE. -
Ancestral Living 101—The trickery of processed foods, the truth about bioavailability, and why academia tends to get nutrition completely wrong with Craig McCloskey of Ancestral Supplements
In this episode, we sat down with Craig McCloskey of Ancestral Supplements to break down what it means to live ancestrally. Craig shares his own formal training in nutrition and how academia conflicts with traditional dietary principles time and time again. Craig also shares why processed foods are so addicting, discusses the variance in bioavailability, and shares the 9 tenets of ancestral living.
Check out today’s sponsor, Nutrition Therapy Institute HERE.
Find Ancestral Supplements HERE. Find Craig on Instagram HERE.
Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.
Shop real food meal plans and children's curriculum HERE.
Get exclusive podcast episodes HERE.
Find us on YouTube HERE.
Shop natural home goods on Haselmayer Goods HERE. -
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Customer Reviews
Great Podcast
As a new mother, learning to feed my growing son and family, this podcast has been interesting and informative! I appreciate the content.
It’s getting better👍
If Joey wasn’t part of this podcast I probably wouldn’t listen (altho I love Liz!) I love the dynamic they have together and I feel like they have learned how to ask the right kind of questions to keep the convo clear and moving. Even tho the episodes are long they don’t feel as chatty as the earlier ones were which I appreciate.
On the list of not recommended:
It’s hard to get through the episodes. They don’t let guests hardly talk at all. They very much give off a vibe of I’m holier than thou.