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No matter what area of life you’re looking at, you are only going to have and be able to have the mindset today that is equal to the experiences that you have had up to today. Your belief system is built on the previous experiences of your life. So what are you consuming? What are you experiencing? What are you saying yes to? This episode breaks down why saying yes to new experiences will radically change your life.

Call them hacks. Call them tips. Call them whatever you like, Adam and Amanda are sharing three hacks you can immediately apply to your day to reach your fitness goals. Learn how to increase water, commit to movement 4x a week, and remove obstacles can help you become your best self.

As a human, we need validation. However, there is a fine line between what we need and what we want in regard to validation. Adam and Amanda sit down today to talk through human validation. What is the degree of where we need it vs where we want it. They discuss today’s current culture of social media validation, how it affects who we are, and how validation plays a role in the type of leader that you are.

Today, Mike Arce, CEO and Founder of Loud Rumor, joins Adam and Amanda on the podcast to discuss how Loud Rumor got started, how to have curiosity, and emotional intelligence as an entrepreneur.

Making big decisions can be daunting, but it's important to remember that they are a natural part of life. There are ways to make big decisions without losing sight of who you are or where you want to go in life. In today’s podcast episode, Adam and Amanda give you the secrets to making a big decision. From identifying your core values, weighing pros and cons, and trusting your gut; their secret equation to making a big decision will help you make your next choice.