28 episodes

We talk to the best Triathletes, Sports Scientists and Experts to help you in unlocking and optimising your optimal human performance. Being the best you can be is hard. This Podcast will help. 

Tri Performance Podcast Matt Butler

    • Health & Fitness

We talk to the best Triathletes, Sports Scientists and Experts to help you in unlocking and optimising your optimal human performance. Being the best you can be is hard. This Podcast will help. 

    #27 Launching Tri Camps Australia

    #27 Launching Tri Camps Australia

    Go Follow Tri Camps on Instagram - https://www.instagram.com/tricamps_aus/Check out the camps - https://www.tricamps.com.au/Tri Camps Australia is a triathlon-based training camp company that offers athletes the opportunity to train with elite-level coaches and pros in stunning locations across Australia. The camps provide a comprehensive experience, including fully inclusive accommodation, chef-prepared meals, airport transfers, and access to sports dieticians and strength and conditioning e...

    • 34 min
    #26 Pete Brown - You are an Ironman!

    #26 Pete Brown - You are an Ironman!

    In this conversation, Matt Butler interviews Pete Brown, who recently completed his first Ironman. They discuss Pete's overall experience, including his anxiety leading up to the race, his fears about the bike portion, and his surprising struggles during the run. They also touch on the importance of consistency in training and the sacrifices Pete made to balance his training with family life. Matt Butler reflects on his experience training for and completing an Ironman triathlon. He discusses...

    • 1 hr 29 min
    #25 Gus MacDonald

    #25 Gus MacDonald

    Gus MacDonald, a competitive rower turned triathlete, discusses his journey in the sport and his goals for the future. He reflects on his transition from rowing to triathlon and the importance of structure and goal-setting in his training. Gus shares his experience racing in the age group category and his aspirations to compete in the professional field. He highlights the influence of his coaches, particularly Steve McKenna and Tim Reed, in shaping his approach to training and racing. Gus emp...

    • 1 hr 6 min
    #24 Sydney Performance Lab Pt2 V02 & Lactate Testing

    #24 Sydney Performance Lab Pt2 V02 & Lactate Testing

    In this episode, Matt and Claire discuss the results of Matt's pre-season testing at the Sydney Performance Lab. They talk about the importance of training in the correct heart rate zones and the common mistakes people make in their training. Matt shares his surprise at the discrepancy in his training zones and how he had been unknowingly training in zone three too much. Claire explains the goals moving forward, which include building Matt's aerobic base and focusing on heart rate training. T...

    • 49 min
    #23 - I Get Interviewed! Addiction, Mental Health & Triathlon

    #23 - I Get Interviewed! Addiction, Mental Health & Triathlon

    Matt Butler shares his journey from addiction to triathlon and how the sport has transformed his life. He started as a chef and struggled with addiction and mental health issues. After hitting rock bottom, he decided to turn his life around and started his own ready-made meal business. Eventually, he sold the business and committed himself to training for an Ironman. Matt emphasizes the importance of setting audacious goals, visualizing success, and putting in the work to achieve them. He als...

    • 1 hr 7 min
    #22 - My reaction to PTO - T100 Miami

    #22 - My reaction to PTO - T100 Miami

    In this solo podcast episode, I shares my thoughts and feedback on the PTO T100 Miami event. I emphasises that while he appreciates the PTO's efforts to improve triathlon, there is still a long way to go to achieve mainstream success. Matt discusses the need for better broadcast quality, engaging commentary, transparency in athletes' training, and the use of data to enhance the viewing experience. He also suggests improvements in the crowd atmosphere and preparation for night races. Overall, ...

    • 32 min

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