100 episodes

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

The Reactive Training Systems Podcast Reactive Training Systems

    • Health & Fitness
    • 4.7 • 56 Ratings

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

    Mike's Competitive Future

    Mike's Competitive Future

    In this episode, Mike Tuchscherer discusses his recent powerlifting competitions, milestones, and reflections on the sport's evolution. Talking about a return to equipped lifting, he shares insights on decision-making, personal growth, and balancing raw and equipped lifting goals. Tune in for a concise yet insightful exploration of powerlifting's journey through Mike's perspective.

    • 23 min
    Train with Pain: Dr. Nathan Dailey

    Train with Pain: Dr. Nathan Dailey

    In this episode, Mike Tuchscherer and Gaby Muller welcome Dr. Nathan Dailey, a renowned physical therapist with a background in the U.S. Army, for an in-depth conversation on pain, rehabilitation, and return to sport. Dr. Dailey, known for his evidence-based approach and extensive clinical experience, discusses the complexities of pain science, the importance of an evidence-based triad model, and the need for a holistic understanding of rehabilitation and training. This episode provides valuable insights for athletes, coaches, and anyone interested in the latest perspectives on pain and rehabilitation strategies. For more information on Reactive Training Systems and to join the RTS Training Lab for access to office hours with Dr. Nathan and other features, visit store.reactivetrainingsystems.com.

    • 1 hr 10 min
    The Winning Formula with Alexander Eriksson

    The Winning Formula with Alexander Eriksson

    This episode features a conversation between Mike Tuchscherer, Gaby Muller and coach and athlete Alexander Eriksson, discussing the Sheffield 2024, Alexander's powerlifting background, coaching strategies, and the preparation leading up to Gustav Hedlund´s win at Sheffield 2024. They also highlight the importance of smart, long-term training and the coach-athlete relationship.

    • 1 hr 1 min
    Measuring Strength Progress with Mike, John and Mel

    Measuring Strength Progress with Mike, John and Mel

    • 1 hr 7 min
    The Power Of Belief With Evans Nana

    The Power Of Belief With Evans Nana

    In this episode, Mike Tuchscherer and Gaby Muller sit down with Evans Nana, aka the "Ghanaian Gladiator" or "Evans The Hulk", and discuss the power of belief and positivity in sports and life. Evans shares the story of his personal journey in strongman, his past in powerlifting, and how powerlifting training impacted his performance in strongman. They touch upon the impact of a coach´s belief, the importance of paying attention, and the experience of turning around negative thoughts to achieve success in sports. Evans also shares how he wants to be remembered for empowering others and bringing positive change.

    • 50 min
    Mike T‘s Experience on Individualized Back Pain Management

    Mike T‘s Experience on Individualized Back Pain Management

    • 43 min

Customer Reviews

4.7 out of 5
56 Ratings

56 Ratings

Slushiedog ,

The best coaches in powerlifting

RTS doesn’t just skim the surface on training. These guys are at the top of their game and Mike T is like the zen US version of Boris Sheiko - insightful and brilliant, and to be honest I just enjoy listening to the guy talk.

GS0728 ,

A wealth of knowledge and information.

Highly recommended.

Holly D'Arcy ,

One of my favorites!

I really enjoy this podcast, and I always look forward to a new episode coming out. Consistently relevant and valuable content for those interested in powerlifting and strength training.

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