The Secrets to Winning with Dr. Bhrett McCabe Bhrett McCabe

In this week's episode, we revisit episode 20 of Mental Game LIVE where we dive into my 3-phased approach to practice and training. This is the same process I use with the PGA Tour players that I work with, and it can even be used across multiple sports.
By setting up and organizing your practice this way, you will be on your way to feeling more comfortable out on the golf course. And hey, who knows, you might even shoot lower scores!

In this episode, let's revisit episode 19 of Mental Game LIVE, where I chatted with former University of Georgia linebacker and current high school head coach Jake Ganus. Jake took over as the head coach at Moody HS in Birmingham, AL, and has had tremendous success by getting his whole program to believe they can win, instead of just hoping to win. It hasn't been easy, but by building a culture of BELIEF, the results are happening quicker than he expected.

In this episode, we revisit episode 18 of Mental Game LIVE where we brought on former Navy SEAL Chad Metcalf to talk about his time as a SEAL.
We dove headfirst into all things pertaining to the mindset of what it takes to:
Make it through BUDS (SEAL training) - including Hell Week Keep going/not give up during the hardest physical and mental test in the world Become one of the baddest dudes on the planet Develop a growth mindset versus a fixed mindset

This week's episode features episode 17 of Mental Game LIVE where I take a deep dive into anxiety and how it affects our performance. We go through what it looks like in performance and in real life, some tools you can utilize when it hits, and also how you can continue to manage it so that you can perform at your best in spite of it!
Anxiety wants you to believe the future is scary and success is unlikely. We talk about having mental flexibility which allows you to be anxious but still find a way to be successful. You must become aware of what is happening and accept that it is out of your control, but then find your stability in the storm, and then push forward.

In this episode, we revisit episode 16 of Mental Game LIVE where I sat down with the best pitchers in college baseball and softball, LSU's Paul Skenes and Alabama's Montana Fouts. Paul and Montana are generational talents touting numbers and impact that we may never see again in the college game. Paul was the National Pitcher of the Year and was the 1st overall pick in the 2023 Major League Baseball Draft by the Pittsburgh Pirates while Montana Fouts was the softball National Pitcher of the Year and will play for Team USA Softball.
During this episode, we find out what makes these two pitchers so dominant, how they perfect their craft, what their routines look like, how they face adversity, and so much more!

This episode of the podcast is as recap of episode 14 of Mental Game LIVE. We broke down, in-depth, the 5 Myths of Performance that I hear in working with athletes on a daily basis.
Some of these make me want to cringe because these MYTHS have become so popularized and mainstream that athletes are starting to take them as truth. We DEBUNK those myths in this episode.