27 episodes

How to maintain good health in a busy world! How proper Health/Fitness and lifestyle management can help you fight obesity. Support this podcast: https://podcasters.spotify.com/pod/show/shearill-brown/support

In Shape With Shearill Brown Shearill Brown

    • Health & Fitness
    • 5.0 • 2 Ratings

How to maintain good health in a busy world! How proper Health/Fitness and lifestyle management can help you fight obesity. Support this podcast: https://podcasters.spotify.com/pod/show/shearill-brown/support

    How Carlos Brown lost 190 Lbs from exercise and nutrition.

    How Carlos Brown lost 190 Lbs from exercise and nutrition.

    Accountant/Father Carlos Brown stopped by to discuss his miraculous weight loss journey. He details his childhood, battles in life he went through and how he was able to lose 190 in a short amount of time. You’re not going to want to miss this interview. Enjoy!

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    Support this podcast: https://podcasters.spotify.com/pod/show/shearill-brown/support

    • 22 min
    M.T.V. (Maneuvering To Victory) with SYRUS (MTV REALITY STAR)

    M.T.V. (Maneuvering To Victory) with SYRUS (MTV REALITY STAR)

    M.T.V. Real World Star SYRUS YARBROUGH stops by to discuss his life, TV career, business, health/fitness and more. This episode is loaded with his experiences in Television, music videos, video games, casting, basketball, love life etc. Tune in and ENJOY!!

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    Support this podcast: https://podcasters.spotify.com/pod/show/shearill-brown/support

    • 32 min
    Cultural Adaptation in a Powerful Nation!

    Cultural Adaptation in a Powerful Nation!

    Best selling author Benjamin Long breaks down how he struggled to adapt in America as an immigrant. He also provides the blueprint on how to adapt in the US and what pitfalls to avoid. We also dig into his health and fitness routines. Enjoy his successful journey!

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    Support this podcast: https://podcasters.spotify.com/pod/show/shearill-brown/support

    • 20 min
    Fitness through Foster Care

    Fitness through Foster Care

    Julian Goodson, Author of “Thoughts of a Foster Dad”, discusses his childhood, foster care, coaching and passions in life that have paved the way to his success.

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    Support this podcast: https://podcasters.spotify.com/pod/show/shearill-brown/support

    • 24 min
    The BEST Boxing Family in History

    The BEST Boxing Family in History

    Jeff Mayweather former IBO Champ, brother to Floyd Mayweather Sr. And Roger Mayweather discusses life growing up as a Mayweather. He also talks about his nephew,The Greatest Fighter Ever, Floyd Mayweather Jr who is 50-0. Jeff shares great details about their journey to greatness. Enjoy!

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    Support this podcast: https://podcasters.spotify.com/pod/show/shearill-brown/support

    • 53 min
    Strong Sound by Brown

    Strong Sound by Brown

    One of the Top Audio/Video gurus in the land, Director Of Operations,Vonshea Thornton stopped by to discuss his passion. From Boots on the ground To AV sound Von discusses his career path. This Vet breaks down his time in the service and how his passion in the pre/post production world snowballed into flourishing business.

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    Support this podcast: https://podcasters.spotify.com/pod/show/shearill-brown/support

    • 52 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

RellB ,

Real Deal Podcast with Great Fitness Tips

These episodes are so informative and highly entertaining.

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