Inner child wounds, ”good girl” narratives and getting to the next level with Laura Livermore Hopeful and Wholesome

I LOVED this episode with my friend Laura Livermore! She is a mindset and spiritual business coach, a certified NLP practitioner, certified life and success coach, certified hypnotherapist, certified EFT tapping practitioner, certified yoga teacher, certified mediation and breathwork teacher, a manifestation expert, and business mentor. I mean, the girl does it all!!
On today’s episode, we talk all about inner child wounds, where they come from, how to uncover them, where they show up in your life, and how to heal them.  We also talk about all the “inner” things like the “good girl” narrative, how to build self awareness for growth and what it really takes to get to the next level. This is a good one ya'll!
 
Highlights from the episode:
What are inner child woundsWhere do inner child wounds come fromFinding unresolved or unhealed wounds or traumas for our past Some misconceptions about traumaExamples of childhood traumasWhat the “good girl” narrative and how it affects us in our adult lifeHow do we know inner child wounds are thereWhat does self sabotage look like Some steps we can take NOW to uncover these inner child wounds and start healing them 
Resources:
Laura on Instagram:  https://www.instagram.com/laura.livermore/
Laura on Facebook: https://www.facebook.com/laura.livermore.3
Laura’s Facebook Group: https://www.facebook.com/groups/alignandmanifest
Laura’s website:  https://www.lauralivermore.com/
Laura’s SOULtreat in Sedona: https://www.lauralivermore.com/sedonasoultreat