300 episodes

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

Intelligent Medicine Dr. Ronald Hoffman

    • Health & Fitness
    • 4.3 • 169 Ratings

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

    Q&A with Leyla, Part 1: Immune Reset

    Q&A with Leyla, Part 1: Immune Reset

    Save Our Supplements!; Stopgap funding bill lacks any provisions specific to supplement industry; Study: Association between meatless diet and depressive episodes; Any specific recipes and tips for resetting immunity per your book?; What brands of olive oil do you recommend?; What do you think of my sleep regimen?

    • 32 min
    Q&A with Leyla, Part 2: “Lean Diabetes”

    Q&A with Leyla, Part 2: “Lean Diabetes”

    I'm 75 and diagnosed with lean diabetes. What does that mean?; My sister with rheumatoid arthritis has terrible leg cramps. She already takes magnesium. What else should she take?; I'm an ex-smoker and used the nicotine patch to wean myself; Why do we still see ad campaigns for the vaccine to “stop the spread” when clearly there was little benefit?

    • 26 min
    Five Ways to Lower Your Blood Pressure, Part 1

    Five Ways to Lower Your Blood Pressure, Part 1

    Heart disease is the leading cause of death in the United States. And one of the biggest contributors to this deadly condition is high blood pressure. Medically known as hypertension, high blood pressure (BP) affects nearly half of adults in the United States. Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert details five life-saving tips to keep our blood pressure in the healthy range.

    • 24 min
    Five Ways to Lower Your Blood Pressure, Part 2

    Five Ways to Lower Your Blood Pressure, Part 2

    Dr. Hoffman continues his conversation with Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert.

    • 28 min
    Intelligent Medicine Radio for September 24, Part 1: The Power of Cold Exposure

    Intelligent Medicine Radio for September 24, Part 1: The Power of Cold Exposure

    The power of cold exposure to burn fat, reverse diabetes; Ozone therapy for strokes? Natural therapies for asthma; Omega 3s score vs. COPD and knee osteoarthritis; Trans-fats hike risk for gestational hypertension; Alcohol offers scant benefits vs. heart disease and even moderate intake raises harms; Vitamin C vs. gout; Intravenous omega 3s may curb stroke damage.

    • 41 min
    Intelligent Medicine Radio for September 24, Part 2: Sleep Deprivation

    Intelligent Medicine Radio for September 24, Part 2: Sleep Deprivation

    Uptake of new Omicron vax is disappointing; Vaccine experts criticize universal bivalent vaccine recommendation; Statins for a high calcium score? Probiotics vs. antibiotic-induced diarrhea? Unhealthy gut may fuel breast cancer spread; Unborn babies can taste in the womb; Sleep deprivation can stoke inflammation; Overweight women who take birth control pills have a 24-fold higher risk of stroke.

    • 39 min

Customer Reviews

4.3 out of 5
169 Ratings

169 Ratings

glimadoll ,

Have the presenter define the topic up front in a summary statement or two!

For example, when you had the guest discussing the Keto way of eating, it would have been helpful to UP FRONT have her define exactly what Keto is - then she can get into the details. Regardless of the audience you are trying to target, everyone needs a common understanding of the topic as defined by the presenter in a summary format up front before elaborating on the specifics.

Tomm Stu ,

I like it, except:

Leyla is annoying. Too many podcasts. Blah blah.

ilovepresidenttrump ,

Mimi

Awesome intelligent i informative caring . Dr. Hoffman and Leyla are right on target with health news we can use ! Thank you for your podcast ! It has brought me so much helpful spot on medical advice & useful information .. you are a wealth of intelligent medicine .thank you for sharing your knowledge I am forever grateful.. Long long time listener !! You are a gift to our health !! Thank you So much xo

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