Intermittent Power Sports News for the Nation by ACES Nation
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- Health & Fitness
Continuing on the sports energy system conversation, Claire and Zack are talking about nutrition and training for sports like Soccer, Rugby, Lacrosse and Field Hockey. They discuss what elements of training to focus on, such as energy system development and specific factors of strength training. Claire provides specific macronutrient recommendations to keep your performance at top level during all the phases of the competitive calendar. Listen in for research insights and more!
Looking for 1:1 training with professionals? Need a program that fits your individual needs and schedule? Click the webform to schedule your first meeting, AT NO COST! https://webforms.pipedrive.com/f/2VtxJeq3u1ghXFvOjQbgfFh15BYoJzA4WvHwarngRXGTPs4NdCHxGkKc52bdhNBxV
Continuing on the sports energy system conversation, Claire and Zack are talking about nutrition and training for sports like Soccer, Rugby, Lacrosse and Field Hockey. They discuss what elements of training to focus on, such as energy system development and specific factors of strength training. Claire provides specific macronutrient recommendations to keep your performance at top level during all the phases of the competitive calendar. Listen in for research insights and more!
Looking for 1:1 training with professionals? Need a program that fits your individual needs and schedule? Click the webform to schedule your first meeting, AT NO COST! https://webforms.pipedrive.com/f/2VtxJeq3u1ghXFvOjQbgfFh15BYoJzA4WvHwarngRXGTPs4NdCHxGkKc52bdhNBxV
56 min