22 episodes

Improving Movement Through Education

With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals

Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics

Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development

Intrinsic Biomechanics, Movement & Exercise Rachel Frances Thomson

    • Health & Fitness

Improving Movement Through Education

With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals

Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics

Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development

    From military to Pilates & Yoga!

    From military to Pilates & Yoga!

    Ex soldier Peter is multi skilled & brought much humour to the classroom yet with his serious mission to help others move better!

    • 26 min
    Ex body builder, now anatomy geek!

    Ex body builder, now anatomy geek!

    Susan has previously competed in body building and now works as a PT & Pilates teacher

    • 34 min
    Sports therapy, biomechanics & managing several clinics!

    Sports therapy, biomechanics & managing several clinics!

    Natalie is also a sport therapist who runs several clinics with a fast growing team and also a Master Trainer of the Intrinsic Biomechanics programmes

    • 28 min
    Merging clinical knowledge with a biomechanical understanding from a strength coaches perspective....

    Merging clinical knowledge with a biomechanical understanding from a strength coaches perspective....

    Dan's professional skills are broad & as a lecturer for Movement Therapy Education he is able to share his experiences and knowledge to other practitioners. He does this from a multidisciplinary view & you will hear also it comes from place of true passion for doing whats right for everyone involved....

    • 27 min
    She found her passion in learning movement, now she teaches others how easy it can be!

    She found her passion in learning movement, now she teaches others how easy it can be!

    Rachel speaks to Biomechanics Coach & fellow running fan, Jo about all things learning movement related!

    • 49 min
    Half a century in age means nothing to a FABulous pocket rocket!

    Half a century in age means nothing to a FABulous pocket rocket!

    Rachel speaks to FABulous Biomechanics Coach Mairi Taylor who’s a fellow 50 something unafraid to speak her mind but oozes positivity with realism!

    • 42 min

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