26 min

It’s time to own it.. HERE I AM‼‪️‬ Nature vs Nurture

    • Health & Fitness

In this episode I talk about my past and what’s got my knickers in a not when it comes to the every day approach and the “Fads”... Let’s stop mindlessly consuming... Let’s become empowered and take health into our own hands.

“It’s not going to be easy. It’s not always going to be fun. But it will be worth it.“


~Said anybody who’s ever done anything worth doing.

In this episode I talk about my past and what’s got my knickers in a not when it comes to the every day approach and the “Fads”... Let’s stop mindlessly consuming... Let’s become empowered and take health into our own hands.

“It’s not going to be easy. It’s not always going to be fun. But it will be worth it.“


~Said anybody who’s ever done anything worth doing.

26 min

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