65 episodes

Do you realize what stress is costing yourself, relationships, business/work? Did you know that there is something you can do about it? Join The Identity Coach, Lynn Lessell, as we learn how to manage the stress that we didn't even know about and take control to become our true selves.

Together, we will discover the obstacles that are holding us back. Through Inner Power Partners (IPP) we have created a community so you will never be alone on your journey of unleashing your inner power.

Itz Why With Lynn Lessell: Managing Stress To Be Your True Self SpeakEasy Studios

    • Health & Fitness
    • 5.0 • 4 Ratings

Do you realize what stress is costing yourself, relationships, business/work? Did you know that there is something you can do about it? Join The Identity Coach, Lynn Lessell, as we learn how to manage the stress that we didn't even know about and take control to become our true selves.

Together, we will discover the obstacles that are holding us back. Through Inner Power Partners (IPP) we have created a community so you will never be alone on your journey of unleashing your inner power.

    IPP Thursday (Dealing with Difficult People)

    IPP Thursday (Dealing with Difficult People)

    In today's episode of IPP Thursday, host Lynn tackles the tough topic of dealing with difficult people in conversation. Whether they dominate the discussion or are just downright offensive, Lynn challenges listeners to consider strategies for handling these challenging interactions. Tune in for practical tips and advice on how to navigate conversations with those who are hard to talk to.
    #ChallengingConversations #DealingWithDifficultPeople #CommunicationStrategies #NavigatingToughTalks #DifficultDiscussions #IPPThursday #HandlingOffensiveComments #ConversationTips #LynnTacklesToughTopics #PracticalAdvice

    • 6 min
    IPP Thursday (How Do You Handle Deadlines?)

    IPP Thursday (How Do You Handle Deadlines?)

    In this episode of IPP Thursday, host Lynn delves into the topic of deadlines and explores the various ways in which they can impact our lives. Whether deadlines create a sense of urgency or lead to unnecessary stress, Lynn offers insightful tips and strategies for managing our relationship with deadlines. Tune in to gain valuable perspective on how to navigate the pressures of deadlines in a healthy and effective way.
    #IPPThursday #Deadlines #SelfHelp #BusinessTips #TimeManagement #Productivity #SelfImprovement #DeadlinePressure #PodcastEpisode #PersonalGrowth #EffectivePlanning #MindfulWork #DeadlineStrategies #SuccessMindset

    • 6 min
    IPP Thursday (What Do You Want People To Know About You?)

    IPP Thursday (What Do You Want People To Know About You?)

    In today's episode of IPP Thursday, host Lynn poses a thought-provoking question to the listeners: what is the most important thing you want people to know about you? As the discussion unfolds, the focus turns to how this answer can apply to both personal and work life, exploring the concept of authenticity and how we navigate between different roles and situations. Tune in to gain insights and reflections on identity and self-expression in today's fast-paced world.

    • 5 min
    IPP Thursday (Need More Time In The Day?)

    IPP Thursday (Need More Time In The Day?)

    On this episode of IPP Thursday, Lynn dives into the concept of time management. She asks listeners if they ever wished they had more hours in a day and explores different strategies for managing schedules. Do you stick to a routine, or do you find yourself constantly playing catch-up? Tune in as Lynn provides helpful tips and tricks for making the most of your time.
    #MaximizeYourDay #TimeManagementTips #RoutineRituals #ScheduleSuccess #ProductivityHacks #MakeEveryMinuteCount #IPPThursday #TimeIsPrecious #EfficiencyMasterclass #BeatingTheClock

    • 10 min
    MeMonday (Choosing Change)

    MeMonday (Choosing Change)

    In this episode of MeMonday, host Lynn delves into the intriguing and often paradoxical concept of change. With a keen understanding that change is typically met with resistance, Lynn explores the potential benefits that transformative experiences can bring to our lives. Drawing from personal anecdotes and expert insights, she tackles the overarching question of how we can shift our mindset to embrace change. Are we inadvertently hindering our own growth by clinging to comfort and familiarity? Join Lynn in this thought-provoking discussion as she navigates the complex terrain of change and uncovers the secrets to embracing it for personal advancement and fulfillment.
    #MeMonday #ChangeMatters #MindsetShift #EmbraceChange #PersonalGrowth #ComfortZoneChallenge #TransformativeExperiences #EmbracingChange #SelfImprovement #NewBeginnings #ChallengingComfortZone #PositiveChange #MindsetMatters #SelfReflection #GrowthMindset

    • 8 min
    IPP Thursday (Questioning "Best" Practices)

    IPP Thursday (Questioning "Best" Practices)

    In this episode of IPP Thursday, join host Lynn as she delves deeper into the intriguing topic of "Best Practices." Building upon the discussions from the previous episode, Lynn provokes introspection by questioning whether we unknowingly slip into autopilot mode while executing these so-called "best" practices. With utmost curiosity, she invites listeners to evaluate their level of true focus and attentiveness in their day-to-day routines. Lynn acknowledges that we often find comfort in adhering to established routines, but emphasizes the importance of breaking free from the cycle and exploring alternative approaches when necessary. Tune in to this thought-provoking episode of IPP Thursday to discover how you can avoid becoming trapped in the monotony of what we perceive as best practices.
    #IPPThursday #GoingBeyondTheBest #BreakingTheRoutine #UncoverTrueFocus #ChallengingBestPractices #BreakingTheCycle

    • 4 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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