1 hr 7 min

Jorge Cruise - How To Intermittent Fast, The Myths and Truths Behind Intermittent Fasting, Diet, Fitness, & Weight Management The Skinny Confidential Him & Her Podcast

    • Health & Fitness

#179: On this episode we sit down with celebrity trainer and best-selling author Jorge Cruise to discuss health, weight management, diet, and intermittent fasting. There are a lot of myths and truths around intermittent fasting and the proper way to intermittent fast effectively. Jorge is here to break it all down.

#179: On this episode we sit down with celebrity trainer and best-selling author Jorge Cruise to discuss health, weight management, diet, and intermittent fasting. There are a lot of myths and truths around intermittent fasting and the proper way to intermittent fast effectively. Jorge is here to break it all down.

1 hr 7 min

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