Empowerography Brad Walsh

In the latest episode of the Empowerography Podcast, my guest is Falyn Morningstar. Through personal strife and no healing support from my western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, an irregular cycle and emotional eating, the Universe guided me to integrative and eastern modalities. The information from Functional Diagnostic Nutrition was so transformative that I became a certified Practitioner myself. Through diving even deeper into missing pieces in my health such as sexual trauma, emotional dysregulation, iron dysregulation and thyroid issues, I know how frustrating and lonely it can be to constantly feel like there is something missing. I now guide curious and driven health-minded women from feeling fatigued, distasteful about themselves and disconnected from their power to feeling vital, pleasure and emotional reconnection within themselves. This guidance is done in a holistic way with functional lab testing and powerful resources so they can find the missing pieces in their story. My curiosity to optimize life continues to expand and I live by the moto “Heal Together, Rise Together. In this episode we discuss functional diagnostic nutrition, health and wellness, transformation and the mind body connection.
 
Website - https://falynmorningstar.com/
 IG - https://www.instagram.com/falynhuntermorningstar/
LinkedIn - https://www.linkedin.com/in/falynhuntermorningstar/
YouTube - https://www.youtube.com/channel/UCnsDTLItH94vV40QcYoCglA
 
In this episode you will learn:
1. What functional diagnostic nutrition is.
2. Tips to overcome the time constraints, budget limitations etc. when it come to achieving sustainable dietary changes.
3. A somatic practice you can use daily to help with feelings of overwhelm.
 
"We are practitioners, but we are essentially coaches. So we don't prescribe anything. We don't override any of your traditional doctor's recommendations or prescriptions." - 00:02:49
"The mind body connection, it's our thoughts can make us sick, and I've seen it in myself, and it is that cycle . "- 00:28:13
"One of the biggest things that I learned is that there's always going to be unknown." - 00:39:24
 
THE WORLD needs to hear your message and your story.
Don’t deny the world of that gift within you that the universe has gave to you.
Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.
Want to discover how I help my clients get out of their own way, show up and confidently share their message?
I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation
Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Bevin Farrand. In 2019, after an unexpected loss just 5 days after she returned from a whirlwind trip to France with her husband, Bevin Farrand founded the Take the DAMN Chance movement and created the Do the DAMN Thing Method. Her DAMN framework has inspired thousands to connect with the people that they love, do the “crazy thing” that makes all the difference and, when given a choice, to take the damn chance.  She is the author of Your DAMN Manifesto: Discover the Keys to Personal Transformation and Bringing Your Biggest Dreams to Life and a coach that supports women in achieving their goals, even after going through deeply challenging experiences. In this episode we discuss the Take the Damn Chance Movement, parenting, taking the damn chance and YOUR Damn Manifesto
 
Website - https://www.bevinfarrand.com 
IG - https://www.instagram.com/bevinfarrand/
FB - https://www.facebook.com/BevinFarrand
LinkedIn - https://www.linkedin.com/in/bevinfarrand/
Podcast - https://bevinfarrand.com/podcast
Book - https://bevinfarrand.com/your-damn-manifesto
Freebie - https://sixdimensionalwhy.com/
 
In this episode you will learn:
1. Ways and ideas to get past and overcome the fear of leaving your corporate job and jumping into entrepreneurship.
2. Who the 3 types of people are that everybody needs in their lives.
3. What the 3 principles are.
 
"So the damn manifesto that I teach, it's one of the things is that we forgotten how to dream like children." - 00:12:10
"What I like to remind leaders and everyone is that every yes carries implied no's with it. "- 00:35:16
"Everything is just knowing that. We can make whatever information we have at hand. And if you don't feel confident yet to make decision, just get more information ." - 00:49:25
 
THE WORLD needs to hear your message and your story.
Don’t deny the world of that gift within you that the universe has gave to you.
Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.
Want to discover how I help my clients get out of their own way, show up and confidently share their message?
I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation
Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Lisa Benson. Lisa Benson is a self-diagnosed recovering perfectionist who spent five years writing her multi-award winning memoir, Where Have I Been All My Life? During this time, she lived part time on a boat on Sydney Harbour which she found to be a peaceful and inspirational space for her writing. Lisa and her husband continue to lead a ‘double life’ travelling between Newcastle and Sydney each week. Lisa has a Bachelor of Business Degree with a major in tourism and marketing. She previously held various sales and marketing positions in hotels and resorts, and also worked in a real estate office. It wasn’t until Lisa was in her forties that she decided to pursue her lifelong dream of becoming an author, and she now writes full-time. Lisa’s motto is Stop Trying – Start Being although she spent most of her life doing the exact opposite. Her writing is honest and relatable, and she hopes her vulnerability helps others feel less alone. Lisa would love to inspire women to stop wasting time living up to other people’s expectations, to discover the magic of living an authentic life and to be free of self-imposed limitations. In this episode we discuss writing, conditioning, the power of storytelling, Where Have I Been All My Life? and vulnerability
 
Website - https://www.lisabensonauthor.com/
IG - https://www.instagram.com/lisabensonauthor/
FB - https://www.facebook.com/profile.php?id=100032546154749
LinkedIn - https://linkedin.com/in/lisa-benson-a64532129
 
In this episode you will learn:
1. That leading by example can be a someone else's permission slip to do the same.
2. How to deal with writers/creative blocks.
3. How being more vulnerable can lead to more authenticity.
 
"I think, a lot of people do write because they've struggled themselves and they want to share those things and help other people." - 00:04:05
"The advice that I would give about finding your voice is that it's unique to everyone. And it's, it is a process and it's just about getting that confidence and building that confidence little bit by little bit "- 00:16:54
"My why is to help others and to help others feel less alone. It's also to make people feel that they can be their authentic self and not have to live up to other people's expectations." - 00:46:07
 
THE WORLD needs to hear your message and your story.
Don’t deny the world of that gift within you that the universe has gave to you.
Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.
Want to discover how I help my clients get out of their own way, show up and confidently share their message?
I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation
Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Tosca DiMatteo. Tosca DiMatteo is a transformational leadership and career coach, a keynote speaker, best-selling author, and the CEO of Tosca Coaching and Consulting. She has the trained mind of a brand marketer and is a keynote speaker who makes her audiences feel inspired to take new actions. She provides real actionable tips for how to do just that. She’s a thought leader, and a facilitator on the topics of personal and organizational transformation. Some of her most popular specialties include changing our relationship with our inner critics, holding boundaries, leading authentically, and brand building. In this episode we discuss the road of entrepreneurship, leadership, what a good leader is and the inner critic.
 
Website - https://toscadimatteo.com/
IG - https://www.instagram.com/toscadimatteo/
LinkedIn - https://www.linkedin.com/in/toscadimatteo/
Book - https://toscadimatteo.com/book/   
Blog - https://toscadimatteo.com/blog/
 
In this episode you will learn:
1. What one of the most important skillsets is to posses as a leader.
2. One process that best supports leadership development.
3. What transformational leadership is and how it differs from other leadership styles.
 
"I was climbing the corporate ladder in brand marketing, I was a senior director and the catalyst was really two fold." - 00:04:13
"It's important for people to decondition from everything that they've been taught to believe and understand their truth about what works. That to me is the most powerful thing because we have the answers within us based on our unique experiences."- 00:20:05
"People are doing the best they can. They just, they're hurting. And also I think the second lesson that I've learned that has been really important for me is that. Yes, I can be empathetic to why people are showing up the way they are, and it doesn't mean I have to accept what is unhealthy for me to be around." - 00:32:46
 
THE WORLD needs to hear your message and your story.
Don’t deny the world of that gift within you that the universe has gave to you.
Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.
Want to discover how I help my clients get out of their own way, show up and confidently share their message?
I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation
Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Kat Polsinelli. Meet Kat, a resilient individual who transformed her life's challenges into a story of strength and courage. With a passion for music she fearlessly took the stage at the age of 10yrs, driven by a deep love for performing. However, her journey took unexpected turns. At the age of 16yrs, Kat was faced with a daunting choice between leaving her son or embracing motherhood. Determined to overcome the obstacles, she embraced motherhood while pursuing her dreams and starting college. Along the way, she found herself trapped in an abusive relationship for 8 long years. Feeling completely defeated and untrusting of herself, she found the courage through her children to reclaim her life. Today, Kat is an inspiring entrepreneur, coach, speaker, and podcaster. Her love story defies convention, as she married her soul mate in a breathtaking cave, symbolizing their unique bond and shared journey. As the founder of The Lotus Effect, Kat believes true success transcends strategies and tactics. She empowers individuals to cultivate a powerful mindset and creates personalized operations that align with her client’s authentic selves. From time management and productivity to leadership and mindset, she equips individuals with the tools to thrive in both business and personal life. Kat's mission is to inspire others to embrace their true potential and live fulfilled lives. Guiding them on their own lotus journey, she helps her clients transform their muddy waters into the beautiful and unique flowers they are. In this episode we discuss redefining who we are, leadership, boundaries, mindset and celebrating the small wins.
 
Website - https://www.the-lotus-effect.com/
IG - https://www.instagram.com/thelotuseffectcoach/
FB - https://www.facebook.com/katpolsinelli
LinkedIn - https://www.linkedin.com/in/thelotuseffectcoach/
Podcast - https://podcasts.apple.com/us/podcast/real-chat-with-kat/id1652097553
 
In this episode you will learn:
1. What three common issues around mindset problems are.
2. A great practice to help deal with feelings of self-doubt and imposter syndrome and raise your self-awareness.
3. How you can begin to foster a growth mindset.
 
"It was really interesting. I kind of fell into coaching and that was because when I decided to open up this entrepreneurial business." - 00:09:50
"The word mindset, I feel like is an overly used term, so if you really want to break down mindset, by definition it's just a mental attitude, right?"- 00:24:13
"You will always hear that shit is hard. And you will always hear that unless you have motivation and unless you have courage, you can't do it. B******t." - 00:55:53
 
THE WORLD needs to hear your message and your story.
Don’t deny the world of that gift within you that the universe has gave to you.
Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.
Want to discover how I help my clients get out of their own way, show up and confidently share their message?
I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation
Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Soraiya Bodhi. Soraiya Bodhi lives in Vancouver, Canada and is a mom of two incredible children, who will always be her biggest inspiration. As a Chief Love Officer and Conscious Mom Coach of her company Love Is Your Origin, Soraiya’s legacy is to spread love to every corner of this world and to deepen consciousness on the planet through mothers and their children. Soraiya has two decades of experience working in Human Resources and an MBA in International Business from the University of Edinburgh. She is a Certified Life and Spiritual Coach trained by Marianne Williamson and Jennifer Jayde. She has a Podcast called Miracle Mom Mindset, and is a Speaker and Teacher of A Course in Miracles. She runs local Mom Wellness events to empower moms on self love and mindfulness. She is the lead Co-Author and visionary behind Motherhood Diaries, a book written with 10 other women on conscious motherhood and self love in May of 2023. She has another coauthored book coming out at the end of January with 365 Pursuits on Entrepreneurship. She is also in the midst of working on a sequel to Motherhood Diaries, partnering with one of the Coauthors Nishma Karim, to publish with Balboa Press, a division of Hay House. In this episode we discuss being in and of service, motherhood, self-love, miracles and gratitude.
 
HayHouse Co-Authoring Site - https://subscribepage.io/Belighttoraiselight 
IG - https://instagram.com/soraiyabodhi
FB - https://www.facebook.com/soraiya.bodhi1111
LinkedIn - https://www.linkedin.com/in/soraiya-walji-bodhi-mba-cphr-186b4610
Motherhood Diaries Book - Motherhood Diaries by Soraiya Bodhi | The FriesenPress Bookstore 
Podcast - https://open.spotify.com/show/527qt6LdNsRCJ8A6YdzCMy
 
In this episode you will learn:
1. The three things that expecting mothers can work on to prepare for motherhood.
2. How to start your journey into self-love.
3. How you can set firm but loving boundaries.
 
"My legacy is love, at the end of your life, what is most important? The love you gave and the love you received." - 00:07:09
"When I think of self care, I feel like it's more or on the surface. Taking care of the body maybe going for a manicure, a pedicure, getting your hair done, or  that's what I think of for self care when I think of self love, I feel it goes deeper"- 00:32:44
"Be the light you seek and remember that the most important thing you can give in your lifetime is love." - 01:03:56
 
THE WORLD needs to hear your message and your story.
Don’t deny the world of that gift within you that the universe has gave to you.
Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.
Want to discover how I help my clients get out of their own way, show up and confidently share their message?
I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation
Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI