55 min

Karolina Rzadkowolska on why she decided to ditch alcohol and how that catapulted her life Whole & Unleashed

    • Health & Fitness

Karolina has been alcohol-free since February 2018, and has used her empowering AF identity to achieve her greatest dreams, including working for herself while making an impact, building her passion business, and writing a book (Euphoric will be out in bookstores in January 2022). In addition to working with soul-seekers to transform their relationships with alcohol, she also specializes in the beautiful aftermath of finding freedom: giving voice to new dreams and goals. Karolina lives in San Diego with her husband and sweet Samoyed.

In today’s episode Karolina shares:


How alcohol became this magical elixir for her as a teenager to be more open and extroverted
Noticing how her weekend drinking was affecting other areas of her life
Getting into the root of her limiting beliefs associated with alcohol
Stumbling upon scientific studies that explained why she felt the way she did from alcohol (hint hint it affects our pleasure system)
The social pressure, stigma and dialogue around alcohol
How giving up alcohol has opened her up for more possibilities and ways of being

Rather you're interested in an alcohol free life or just curious about it, come join this inspiring conversation!

Karolina has been alcohol-free since February 2018, and has used her empowering AF identity to achieve her greatest dreams, including working for herself while making an impact, building her passion business, and writing a book (Euphoric will be out in bookstores in January 2022). In addition to working with soul-seekers to transform their relationships with alcohol, she also specializes in the beautiful aftermath of finding freedom: giving voice to new dreams and goals. Karolina lives in San Diego with her husband and sweet Samoyed.

In today’s episode Karolina shares:


How alcohol became this magical elixir for her as a teenager to be more open and extroverted
Noticing how her weekend drinking was affecting other areas of her life
Getting into the root of her limiting beliefs associated with alcohol
Stumbling upon scientific studies that explained why she felt the way she did from alcohol (hint hint it affects our pleasure system)
The social pressure, stigma and dialogue around alcohol
How giving up alcohol has opened her up for more possibilities and ways of being

Rather you're interested in an alcohol free life or just curious about it, come join this inspiring conversation!

55 min

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