Kayla Fassio - Toxic Relationships + Starting Over Led to A Better, Healthier Life The Strive Podcast
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- Health & Fitness
Kayla is a fitness guru. She went from working in oil & gas to winning body competitions and becoming a bada** trainer/nutrition coach. Kayla is 31 and teaching us it is okay to not have everything figured out by 24. She even admits how unhappy she would be if she stuck with her different lives in the past. We sit down and discuss her struggles and how she's continuing on to better herself physically and mentally. We give two trainer insight's to some popular topics on diet/exercise as well as dating and life advice.
Kayla is a fitness guru. She went from working in oil & gas to winning body competitions and becoming a bada** trainer/nutrition coach. Kayla is 31 and teaching us it is okay to not have everything figured out by 24. She even admits how unhappy she would be if she stuck with her different lives in the past. We sit down and discuss her struggles and how she's continuing on to better herself physically and mentally. We give two trainer insight's to some popular topics on diet/exercise as well as dating and life advice.
50 min