25 min
Keepin It Real with Host Jimbo with Special Guest Beth Sims Up2Me Radio
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- Health & Fitness
Welcome to Keepin it Real with Host Jimbo and Special Guest Beth Sims, and Co-Host of A Healthier View Podcast.
Topic: A Conversation about Supplements
No matter what your goal is when taking supplements, one thing is certain: “They aren’t a replacement for a nutrient-dense, healthy diet. Supplements are meant to be supplementary — meaning they enhance benefits already provided by eating a well-rounded diet,” Jimmy Harlow.
Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill. Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.
Enjoying the conversation,leave me a comment and subscribe to the show at www.up2meradio.com/keepin-it-real-with-host-jimbo/
LIke and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
Thank you for tuning in!
Welcome to Keepin it Real with Host Jimbo and Special Guest Beth Sims, and Co-Host of A Healthier View Podcast.
Topic: A Conversation about Supplements
No matter what your goal is when taking supplements, one thing is certain: “They aren’t a replacement for a nutrient-dense, healthy diet. Supplements are meant to be supplementary — meaning they enhance benefits already provided by eating a well-rounded diet,” Jimmy Harlow.
Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill. Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.
Enjoying the conversation,leave me a comment and subscribe to the show at www.up2meradio.com/keepin-it-real-with-host-jimbo/
LIke and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
Thank you for tuning in!
25 min