KUCI: Get the Funk Out Janeane Bernstein

Well-being improves across young adulthood and into midlife, according to a new study by Susan Charles, professor of psychological science at the University of California, Irvine.

“Contrary to negative stereotypes of aging, late life is a time of relatively stable and high levels of well-being,” says Charles. “With older age, people focus more on the present and less on planning for the future, and this mindset is one possible explanation for high levels of well-being later in life. Older adults generally report greater satisfaction with their close friends and family members, which may also explain why people who are older have relatively stable levels of well-being over time.”

Charles and her research team followed 1,000 people, ages 22 to 95, over two decades for the study, which was published earlier this year in the Journal of Personality and Social Psychology. They asked participants about the positive and negative emotions they were feeling that day, in the past week and in the past month.

You can read more details here. Professor Charles is enthused to discuss her team’s findings.


Susan Charles, Ph.D

University of California, Irvine

Website: https://faculty.sites.uci.edu/scharles
research: Emotion Research Lab (uci.edu)


ABOUT SUSAN CHARLES

Susan Charles is Professor of Psychological Science and Professor of Nursing Science, and Associate Dean of Academic Programs in the School of Social Ecology at the University of California-Irvine. Her research examines social and emotional processes across the adult life span. She is interested in how affective experience varies across the life course, and how they are related to cognitive physical and mental health. Her work has been funded by the National Institutes of Health for over 20 years. She is a fellow of the Gerontological Society of America and the Association for Psychological Science.

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ERASING THE FINISH LINE: The New Blueprint for Success Beyond Grades and College Admissions, author, academic advisor, and educator, Ana Homayoun addresses issues that are critical and timely for parents, teens, educators, and anyone who cares about our kids today.
With mental health issues on the rise, college pressure, new technology like ChatGPT, social media, and the fear of what's to come in the future, Ana re-envisions what skills young people really need to thrive in school, and more importantly, in life.


In ERASING THE FINISH LINE: The New Blueprint for Success Beyond Grades and College Admissions (Hachette Go; 8/29/23; $29; ISBN: 9780306830693), renowned teen and early career development expert, author and educator Ana Homayoun offers a groundbreaking new way of thinking about education for parents, teachers, administrators and policymakers deeply invested in the emotional development and well-being of children today.



For decades, we have been collectively brainwashed into believing that getting into a “good” college is an all-encompassing key to a successful life. Year after year, this frenzy causes students and their families to be overtaken by the rollercoaster ride of the college admissions process which leaves students feeling anxious, demoralized and unprepared.

What if we’ve overlooked the critical skills young adults need to navigate an ever-changing world? What fundamental skills help young people adapt, persevere, and thrive?



Focusing on foundational executive functioning skills that empower kids to develop their own blueprints for success, ERASING THE FINISH LINE flips the way we think about education altogether. In her accessible and solutions-oriented guide, Homayoun shares stories of her former and current students to shift our perspective beyond pre-prescribed paths and expand our vision to help each young person thrive in school and life.

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In the mid 1980s, Canada's worst public health disaster was unfolding. Catastrophic mismanagement of the country's blood supply allowed contaminated blood to be knowingly distributed nationwide, infecting close to two thousand Canadians with HIV. Among them was Melanie Brooks's surgeon father who, after receiving a blood transfusion during open-heart surgery in 1985, learned he was HIV positive.

At a time when HIV/AIDS was widely misunderstood and public perception was shaped by fear, prejudice, and homophobia, victims of the disease faced ostracism and persecution. Afraid of this stigma and wanting to protect his family, Melanie's father decided his illness would be a secret. A secret they'd all have to keep. They did not know that her father would live past that first year, but he did. And for ten years before his death in 1995, from the time she was thirteen until she was twenty-three, Melanie's family lived in the shadow of AIDS. She carried the weight of the uncertain trajectory of her father’s health and the heartbreaking anticipation of impending loss silently and alone. It became a way of life.

A Hard Silence is an intimate glimpse into Melanie's memories of coping with the tragedy of her father's illness and enduring the loneliness and isolation of not being able to speak. With candor and vulnerability, Melanie opens her grief wounds and brings her reader inside her journey, twenty years after her father died, to finally understand the consequences of her family's silence, to interrogate the roots of stigma and discrimination responsible for the ongoing secret-keeping, and to show how she's learned to be authentic now.

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“Bryan Robinson is the seminal voice in work addiction recovery. I have greatly benefited from his guidance, experience, knowledge and wisdom on the topic of healing from what I consider to be the quietest and most insidious (and often praised) addiction in today’s times.”

—Alanis Morissette, singer/songwriter



A step-by-step guide to reestablishing work-life balance

Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them.

This groundbreaking book builds on the research included in three previous editions of Chained to the Desk from the best-selling author and widely respected family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have only become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the already delicate work-life balance, weakened as it is by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being constantly in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help readers spot, understand, and ultimately recover from workaholism.

Bryan E. Robinson, Ph.D.
Psychotherapist in Private Practice
Contributor: Forbes / Psychology Today / Thrive Global
Writing and Books: bryanrobinsonbooks.com
Journalism: Muck Rack

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FANTASTIC HUMANS features guests from all walks of life whose passion is contagious and awe-inspiring.

Creator and host Andrea Westmeyer will premiere her immersive talk show on Saturday, August 26th @ 5:30pm, at the Harmony Gold Theater in Hollywood, and has sponsored a fundraiser for The Rhythmic Arts Project (TRAP), a charity founded by her guest and musician Eddie Tuduri.

Tuduri is a prolific drummer who has worked with many of the world’s greatest entertainers, both touring and in countless studio recordings. His tenure includes the Beach Boys, Dobie Gray, Del Shannon, Rick Nelson and the Stone Canyon Band, Dr. John, The Five Man Electric Band, Wha-Koo, Marianne Faithful, Martha Reeves, John Stewart, Steve Perry, Kenny Neal, Tata Vega, Ronnie Laws, Englebert Humperdinck, Dwight Yoakum, Johnny Rivers, Freddy Fender and Charlie Rich, Michael McDonald, and Jimmy Messina.

In 1997, a catastrophic surfing accident left him a quadriplegic, with medical experts saying he would be wheelchair-bound and never walk or play music again. He proved them wrong, making a miraculous recovery, and went on to develop his innovative educational curriculum, TRAP. The program is designed for individuals with intellectual differences, teaching them life-enhancing skills, and is currently available in 20 countries worldwide.

The evening will begin with a screening of Eddie’s episode “Rubbing Shoulders with Angels,” which takes us on a fantastic but humble human's unprecedented journey. A Q&A with Westmeyer & Tuduri, moderated by Fantastic Humans’ producer Sean Michael Beyer will be immediately after, and a special performance from a TRAP alumnus and some of the fantastic professional musicians who support Eddie’s program. A cocktail reception will follow.



What: Fantastic Humans Premiere

proceeds benefiting TRAP

When: Saturday, August 26th, 5:30pm

Where: Harmony Gold Theater

7655 West Sunset Blvd, Los Angeles, CA 90046

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Toll shares the story of her journey to becoming what Forbes called “a real-life Professor Sprout from Harry Potter” and founder of the Herbiary stores. From her early years as a seeker yearning for a life filled with magic, to her apprenticeship in Ireland with an acclaimed herbalist and healer, Toll’s colorful account reveals how her relentless search for magic led her to live the life of her dreams.

About Letting Magic In

From Maia Toll, the best-selling author of the Wild Wisdom series and The Night School, comes the enchanted story of her own magical awakening, a journey from Brooklyn to Ireland that will inspire readers to uncover their own inner magic.

What is the word for craving a relationship with the earth, plants, rocks, and stars? What do you call someone who finds their spirit sparked by these relationships; whose concept of the sacred is altered by the scent of jasmine in bloom or the deep indigo of a sky awaiting nightfall? We’re taught that doctors know our bodies and priests know our souls. But what if you’re a person seeking to understand both for yourself without an intermediary? What is the word for these feelings and the person we become when we honor them?

For writer Maia Toll, that word is magic. Magic points to something intrinsic to, and necessary for, the wholeness of the human spirit. It’s a marker for the gnawing craving for a connection which includes, but also stretches beyond, the human realm. The exploration of this word was part of her search for both personal empowerment and a sense of cosmic connectedness, the yin and yang of our lives. In Letting Magic In Maia shares the story of her own magical becoming—from the untimely death of a friend that leads her to abandon Brooklyn in favor of the small town of Beacon, NY, to taking a yearlong sabbatical of exploration, and finally to Ireland, where she studied under an herbalist and learned the true magic of listening to the earth itself.

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